�Puedes pescar una sirena?

�Puedes pescar una sirena?


While her father is out in his fishing boat, a girl named Elisa befriends Freya, a strange young girl she meets on the beach. When she discovers that Freya is a mermaid, Elisa is reluctant to let her return to the sea. Elisa teaches readers about right and wrong and friendship, as she herself must decide what to do. The unique page layout and attractive glitter cover makes for an irresistible read.�Una ni�a que se llama Elisa conoce a Freya, una jovencita extra�a en la playa, mientras su pap� esta pescando en su barco. Cuando ella se da cuenta que Freya es una sirena, no quiere dejarla volver al mar. Elisa ense�a a los lectores sobre la amistad y como escoger entre bien y mal. El dise�o �nico de las p�ginas y la portada lustrosa lo hace un libro irresistible.
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What Would It Take For DNC Attendees To Ditch Clinton?

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Edisto Federal Credit Union Receive Tribute & Health Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Is It Flu, or Is It Valley Fever?

Potentially fatal infection is found in Southwest U.S. and is often misdiagnosed, specialists say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Always Get Back Up — Living Kyokushin Karate

Kyokushin is known as the “most feared” karate in the world. And since I’m a Kyokushin black belt, I should make people tremble when I walk by.

But let’s be real. I’m a middle-aged mother who teaches preschoolers. My fighting days are far behind me as I’ve got a handful of injuries that will plague me for the rest of my life. I’ll never be in fighting shape again. Essentially, I’m the opposite of the “most feared”.

2016-07-28-1469741807-6163964-LieshaandMartinPetrovich.png

Yet, being the most feared is not what Kyokushin means to me. It’s not how amazing our fighters are or how dangerous our current World Champion may be. It’s not even about how strong Mas Oyama was when he founded our style and he fought bulls bare-handed (yes, we can all agree that practice was horrible).

For me, Kyokushin is the mindset that reaches outside the dojo and has helped me battle life’s challenges for the past 20 years. Sure, I’ve learned discipline, control and focus. But the biggest lesson Kyokushin taught me was incredibly simple:

Always get back up.

Every black belt has his or her story of their black belt journey. I’ve broken my foot, wrist, toes and a few ribs (thanks to my son, Alex). I’ve been yelled at and given a zero in a competition. I’ve had disagreements with how our organization is run and I’ve had to deal with chauvinistic behavior from my fellow black belts. I’ve probably failed more times than I’ve succeeded. I’ve been tired, hurt, stressed and angry and kept going. Because that’s what we do.

My story is not unique or even special. Everyone who earns a black belt has sacrificed to achieve their goals. And it’s precisely that journey that has helped me survive what life’s thrown at me. Everyone gets knocked down, but not everyone gets up and asks for more.

Kyokushin black belts get back up.

Here’s how my friend Nell describes Kyokushin:

2016-07-28-1469740526-8088268-Iamkyokushin.png

Life’s journey isn’t easy for any of us. Yet, the strength gained through the martial arts is like no other. It’s the mindset that doesn’t allow me to quit, even when life throws a sucker punch when you least expect it.

We’ve been audited by the IRS and had every penny taken because of a crooked accountant.

Big deal. So we ate Ramen Noodles for a while.

We’ve had poverty, addiction, disease, and mental illnesses drag our family down.

Really? Is that the best you’ve got?

We’ve dealt with drug dealers, runaways and stalkers.

Bring. It. On.

We lost a beloved son.

Okay. We’re still climbing back from that one.

It’s not easy surviving life, even without the challenges I’ve faced. Life is incredibly hard. There are days when I want to give up and run away. There are days I’d like to scream at the world. There are days I just want to crawl back into bed and pretend I’m anyone else. Anywhere else.

But I won’t stop fighting until the day I die. And there are a few people I’d like to haunt, so death may not be strong enough to stop me.

Being Kyokushin isn’t about how tough my physical body is today, or how many fights I’ve won. It’s not about how many stripes are on my belt, or how many students I teach. Being Kyokushin means I know I have the strength to survive anything that life throws at me.

I know life’s next challenge is right around the corner. I know I’m going to be knocked out cold, laid out flat on the floor. It’s inevitable. It’s only a matter of time. It’s just how life works.

I may be bruised, bleeding, and a little broken. It may not be pretty, but I’m going to get right back up every single time.

Because I am Kyokushin.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Viral Blackhead Video Is The Grossest, Most Satisfying Thing We’ve Ever Seen

Depending on whom you ask, what you’re about to witness is either the most repugnant thing in the world, or the most satisfying. There is no middle ground.

In the viral video posted by Facebook page “Rocks,” you can see numerous blackheads being extracted with what looks like a curved pair of tweezers ― and as gross as it is, we just can’t look away.

Though the video was posted just a few days ago, it has more than 17 million views and counting.

Strange as it may seem, videos like these have a dedicated audience. Dr. Sandra Lee, aka “Dr. Pimple Popper,” for instance, built a following of more than 1.5 million subscribers on YouTube ― just by posting extraction videos. 

So, is it super satisfying or totally gnarly? You tell us.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card

Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card. Earn 500 Plenti points when you buy $ 25 of these items worth $ 5.00 in savings with card.
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Walking Cradles – Piece (Black Soft Antanado/Cork Wrap) Women’s Sandals

Walking Cradles – Piece (Black Soft Antanado/Cork Wrap) Women’s Sandals


Enjoy the comfort and timeless beauty of the Piece sandal. ; Premium leather uppers with an open toe. ; Easy slip-on style. ; Soft moisture wicking, microfiber-lined footbed. ; Memory foam footbed molds to you foot and provides shock absorption. ; Durable and flexible latex rubber outsole. ; Imported. Measurements: ; Heel Height: 1 1 4 in ; Weight: 9 oz ; Platform Height: 3 4 in ; Product measurements were taken using size 8.5, width W (D). Please note that measurements may vary by size.
List Price: 99.0
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보슬리 프로페셔널 스트렝쓰 보스 디펜스 씨크닝 트리트먼트 (정상/가는/ 염색 모발용) 200ml/6.8oz

보슬리 프로페셔널 스트렝쓰 보스 디펜스 씨크닝 트리트먼트 (정상/가는/ 염색 모발용) 200ml/6.8oz


Professional Strength Bos Defense Thickening Treatment (For Normal to Fine Color-Treated Hair)
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FAIL: North Carolina GOP Mocks Tim Kaine For Lapel Pin Honoring His U.S. Marine Son

Careful with that Twitter finger. 

The North Carolina Republican Party, which boasts on Facebook of its “digital know how,” took to Twitter to call Democratic vice presidential candidate Tim Kaine “shameful” for wearing “a Honduras flag pin on his jacket but no American flag” during his speech on Wednesday night.

Just one problem: It wasn’t the flag of Honduras, but rather the symbol recognized by the Department of Defense for Blue Star Families ― the families of those who serve in the military.

Kaine’s son, Nat, is serving in the U.S. Marines with the 2nd Battalion, 8th Marines, and was just deployed to eastern Europe, according to the Marine Corps Times.

The gaffe was spotted by reporter Ben Amey of WNYT in Albany, New York, who saved an image of the tweet:

The state GOP thanked Amey and deleted the tweet. However, they offered no apology to Kaine.

The Blue Star pin features a blue star on a field of white with a red border, as seen on Kaine’s lapel:

The flag of Honduras is a three-striped flag. Two blue stripes are separated by a white stripe with five blue stars in it: 

Fort Bragg, the largest military base in the world, is located in North Carolina. The state also ranks third in military population, behind only California and Texas. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Edgewood Assembly of God Receive Tribute & Medicine Discount Cards by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Ice Bucket Challenge’ Funds a Boon to ALS Research

Money raised during the online campaign helped scientists spot gene linked to deadly nerve disease
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

3 H’s Guide To Finding The One

Ready to stop playing blind man’s bluff when it comes to finding love?

I’ve got a no nonsense, albeit, slightly crass, method that will help you figure out if you’re with the one or how to find the one. It’s called: The 3 H’s.

Buckle up.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Florida Officials Find More Evidence Of Potential Local Zika Spread

By Julie Steenhuysen

CHICAGO (Reuters) – The Florida health department said on Wednesday it was investigating another two cases of Zika not related to travel to a place where the virus is being transmitted, raising the possibility of local Zika transmission in the continental United States.

The Florida health department said it has identified an additional case of Zika in Miami-Dade County, where it was already investigating a possible case of Zika not related to travel, and another case in Broward County, where it has been investigating a non-travel related case.

“Evidence is mounting to suggest local transmission via mosquitoes is going on in South Florida,” said CDC spokesman Tom Skinner said.

“These cases fit similar transmission patterns for mosquito-borne diseases such as Chikungunya that we’ve seen in South Florida in years past.”

To confirm whether Zika is being transmitted locally, epidemiologists must survey households and neighbors within a 150-yard radius around the residence of the person who has Zika, which constitutes the flying range of the mosquitoes that carry the virus.

According to the U.S. Zika response plan, Zika transmission is defined as two or more cases not due to travel or sex with an infected person that occur in a 1-mile diameter over the course of a month. Evidence of the virus in local mosquito populations can also be used to confirm local transmission.

Florida health department officials said investigations into the new cases begins today. The state is urging residents and visitors to participate in requests for urine samples by the department in the areas of investigation. These results will help the department determine the number of people affected.

In addition to the possible cases of non-travel related transmission, Florida on Wednesday reported 328 travel-related cases of Zika. The state is monitoring 53 pregnant women who had Zika infections.

(Reporting by Julie Steenhuysen; Editing by Bernard Orr)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card

Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card. Earn 500 Plenti points when you buy $ 25 of these items worth $ 5.00 in savings with card.
Code: No code required
Begin: 2016-07-24 00:00:00
Expire: 2016-07-31 00:00:00
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Beauty to Die For: A Spa Mystery

Beauty to Die For: A Spa Mystery


Juliette Taylor walked away from her career as a supermodel twenty-five years ago. Now approaching fifty – an emotionally complex milestone — she co-owns a beauty supply company that makes skincare products for salons and spas. Her niche is pampering Christian women who usually spend more time caring for others than for themselves under the slogan:Isn’t it time someone took care of YOU for a change?When Juliette arrives at the Palm Grotto Spa to host a spiritual retreat, she runs into an old modeling colleague, Raven, who had always been disliked in the industry for many reasons. She isn’t there for the retreat; in fact, her presence at the spa is somewhat mysterious.Not long after Raven makes a cryptic threat to Juliette, the unsympathetic back-then beauty is found dead, poisoned by something in the green clay of a chai soy wrap. The following morning, a banner for the retreat has been unceremoniously altered:It’s your turn to be nurtured, to be restored . . . to be murdered.Suspicion is directed at Juliette who has history with Raven and certainly knows how to use beauty products. But for murder?! Now she must find the real killer before the police really take care of her.
List Price: 18.98
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What Every Parent Needs To Know About Their Kid’s Respiratory Habits

Part of Your Smile, Your Health™ Series, a division of Sleep Fitness, LLC
Co-authored by Keelyn Ross


What are the benefits of nasal breathing?

There is a right way to breathe and a wrong way to breathe. The right way is through the nose, the wrong way is through the mouth. Nasal breathing benefits the body on multiple levels because the nose is super equipped to process incoming air. The nose has a built-in humidifier and filtration system, so when air enters through the nasal passages, it’s warmed and moistened. It is also equipped to sense and destroy harmful bacteria before it enters the body. This means the respiratory system is being supplied with high quality air, which leads to cellular health. Conversely, the mouth will not purify the air before entering the body such that higher amounts of carbon dioxide create a toxic environment. Mouth breathing also causes a lack of oxygen to the brain, which could lead to underdevelopment, and possibly sensory or auditory disorders, such as autism or attention deficit disorder (ADD). This is why it is paramount for everyone, especially new parents, to understand the importance of their child forming good breathing habits.


What are the long-term consequences of chronic mouth breathing?

If someone develops a mouth breathing habit during their developmental years, they are unknowingly programming their body to have a small, set back jaw, a tiny chin and a long face. This is because bones grow in the position they’re ‘trained to’. If the mouth is open, the entire bone and neuromuscular development follows in suit. Besides aesthetic considerations, that same person most likely suffers from temporomandibular joint disorder (TMD), commonly referred to as TMJ, meaning their upper and lower jaw do not close in a balanced fashion. This often leads to crooked teeth, chronic headaches and respiratory distress.

5 Characteristics of Mouth Breathing

1. Small & weak looking jaw
2. Forward head posture
3. Lip incompetency (unable to seal)
4. Small, dysfunctional nostrils
5. Underdeveloped or set back jaw


Are there at-home steps parents can take to ensure their child breathes through their nose?

Yes! Make sure they do not suck their thumb, clench or grind their teeth. You can also incorporate a technique developed by Dr. K. Buteyko called mouth taping, where surgical paper tape is placed over the mouth while sleeping, ensuring the child is breathing through their nose at night. There are also a variety of yoga breathing exercises that focus on correct and controlled breathing. Last but not least, teaming up with a myofunctional orofacial therapist can teach your child exercises they can do at home.

Note: Please consult with your healthcare physician before moving forward with any medical advice.


What about the kids who suffer from chronic sinus infections?

Board-certified otolaryngologists who sub-specialize in sleep medicine will assess the respiratory needs of the child and advise the best course of action for them to adequately breathe. Board-certified dentists who sub-specialize in sleep medicine will also be able to assess the anatomy and function of the child’s craniofacial development and offer treatment solutions. Some dentists have in-house myofunctional orofacial therapists who ensure the child’s neuromuscular development is on par with correct anatomical functioning.


Additional References

Cortes, M., DDS. (n.d.). Wake Up! Your Sleep is Killing You!!!

O’Hehir, T., RDH. (2012, September). Mouth Vs. Nasal Breathing. Retrieved from http://www.hygienetown.com/hygienetown/article.aspx?i=297&aid=4026

Chaitow, L., Gilbert, C., Bradley, D., & Chaitow, L. (2014). Recognizing and treating breathing disorders: A multidisciplinary approach, 241-244. Retrieved from https://books.google.com/books?id=GYf6AQAAQBAJ&dq=Recognizing and Treating Breathing Disorders&source=gbs_navlinks_s

McKeown, P. (2004). Close your mouth: Buteyko Clinic handbook for perfect health. Dublin, Ireland: Buteyko Books.

Moeller, J. L., RDH, Kaplan, D. G., PhD, & McKeown, P., MA. (2012, March). Treating Patients with Mouth Breathing Habits: THE EMERGING FIELD OF OROFACIAL MYOFUNCTIONAL THERAPY. 10-12. Retrieved from http://wsdha.nakea.net/filestore/PDFs/Moeller_JAOSm-a12_prf1.pdf

Moeller, J. L., RDH. (n.d.). The Critical Missing element | joymoeller. Retrieved from http://joymoeller.com/thecriticalmissingelement/

Saccomanno, S., Antonini, G., D’Alatri, L., D’Angeloantonio, M., Fiorita, A., Deli, R. (2014). Case report of patients treated with an orthodontic and myofunctional protocol. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/25101498

Bresolin, D., Shapiro, P. A., Shapiro, G. G., Chapko, M. K., & Dassel, S. (1983). Mouth breathing in allergic children: its relationship to dentofacial development. American journal of orthodontics, 83(4), 334-340.

Paul, J. L., & Nanda, R. S. (1973). Effect of mouth breathing on dental occlusion. The Angle Orthodontist, 43(2), 201-206.

The Link Between Sleep Apnea and Your Dentist. Helmer, J. (2016). WebMD. Retrieved 20 July, 2016.

Sleep questions answered! Cortes, M. (2016). First time parent magazine. Retrieved 20 July, 2016.

The Crooked Path (2016, March 26). Episode 1: Montefiore medical center, NYC. Interview with Dr. Steven Y. Park Retrieved from https://www.youtube.com/watch?v=TaOz3kCpriA&sns=em

Thank you to my research staff, Al-Nazish Jiwani

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Covergirl All Cosmetics Buy One Get One 50% Off regular retail with card

Covergirl All Cosmetics Buy One Get One 50% Off regular retail with card. Earn 500 Plenti points when you buy $ 20 of these products worth $ 5.00 in savings with card.
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Begin: 2016-07-24 00:00:00
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South Shore Changing Table Traditional Espresso 36in x 20in x 40in …

South Shore Changing Table Traditional Espresso 36in x 20in x 40in …


South Shore Changing Table Traditional Espresso 36″ x 20″ x 40″ 3559331 New Product Features * This practical changing table allows you to change baby safely with its rounded features and secure front panel. It also offers an open compartment ideal for keeping essential items close at hand, and two drawers equiped with matching wooden handles. You will have everything you need for your little on within an arms reach. * Changing table (3559331) * Wooden knobs in Espresso finish * Decorative kick plate which enhances its traditional style * None removable changing station * Rounded features and secure front panel for added safety * Easy-access open storage spaces for baby care products * Features 2 practical drawers * Drawer slides made of polymer, which feature a safety latch and dampers * This changing table meets or exceeds all US Consumer Product Safety Commission Standards and conforms to ASTM standards as well (ASTM F2388) * The back surface is not laminated * Comes in 1 box * Complete assembly required by two adults (tools not provided) * In order to reduce the risks of damage to a minimum during shipment of your furniture, our packaging is ISTA 3A certified * Manufactured from eco-friendly, EPP-compliant laminated particle board carrying the Forest Stewardship Council (FSC) certification * Made of non-toxic materials and components * Made in Canada* Changing Table Traditional Espresso 36″ x 20″ x 40″ 3559331 * Product UPC Number – 66311044362
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What Every Parent Needs To Know About Their Kid’s Respiratory Habits

Part of Your Smile, Your Health™ Series, a division of Sleep Fitness, LLC
Co-authored by Keelyn Ross


What are the benefits of nasal breathing?

There is a right way to breathe and a wrong way to breathe. The right way is through the nose, the wrong way is through the mouth. Nasal breathing benefits the body on multiple levels because the nose is super equipped to process incoming air. The nose has a built-in humidifier and filtration system, so when air enters through the nasal passages, it’s warmed and moistened. It is also equipped to sense and destroy harmful bacteria before it enters the body. This means the respiratory system is being supplied with high quality air, which leads to cellular health. Conversely, the mouth will not purify the air before entering the body such that higher amounts of carbon dioxide create a toxic environment. Mouth breathing also causes a lack of oxygen to the brain, which could lead to underdevelopment, and possibly sensory or auditory disorders, such as autism or attention deficit disorder (ADD). This is why it is paramount for everyone, especially new parents, to understand the importance of their child forming good breathing habits.


What are the long-term consequences of chronic mouth breathing?

If someone develops a mouth breathing habit during their developmental years, they are unknowingly programming their body to have a small, set back jaw, a tiny chin and a long face. This is because bones grow in the position they’re ‘trained to’. If the mouth is open, the entire bone and neuromuscular development follows in suit. Besides aesthetic considerations, that same person most likely suffers from temporomandibular joint disorder (TMD), commonly referred to as TMJ, meaning their upper and lower jaw do not close in a balanced fashion. This often leads to crooked teeth, chronic headaches and respiratory distress.

5 Characteristics of Mouth Breathing

1. Small & weak looking jaw
2. Forward head posture
3. Lip incompetency (unable to seal)
4. Small, dysfunctional nostrils
5. Underdeveloped or set back jaw


Are there at-home steps parents can take to ensure their child breathes through their nose?

Yes! Make sure they do not suck their thumb, clench or grind their teeth. You can also incorporate a technique developed by Dr. K. Buteyko called mouth taping, where surgical paper tape is placed over the mouth while sleeping, ensuring the child is breathing through their nose at night. There are also a variety of yoga breathing exercises that focus on correct and controlled breathing. Last but not least, teaming up with a myofunctional orofacial therapist can teach your child exercises they can do at home.

Note: Please consult with your healthcare physician before moving forward with any medical advice.


What about the kids who suffer from chronic sinus infections?

Board-certified otolaryngologists who sub-specialize in sleep medicine will assess the respiratory needs of the child and advise the best course of action for them to adequately breathe. Board-certified dentists who sub-specialize in sleep medicine will also be able to assess the anatomy and function of the child’s craniofacial development and offer treatment solutions. Some dentists have in-house myofunctional orofacial therapists who ensure the child’s neuromuscular development is on par with correct anatomical functioning.


Additional References

Cortes, M., DDS. (n.d.). Wake Up! Your Sleep is Killing You!!!

O’Hehir, T., RDH. (2012, September). Mouth Vs. Nasal Breathing. Retrieved from http://www.hygienetown.com/hygienetown/article.aspx?i=297&aid=4026

Chaitow, L., Gilbert, C., Bradley, D., & Chaitow, L. (2014). Recognizing and treating breathing disorders: A multidisciplinary approach, 241-244. Retrieved from https://books.google.com/books?id=GYf6AQAAQBAJ&dq=Recognizing and Treating Breathing Disorders&source=gbs_navlinks_s

McKeown, P. (2004). Close your mouth: Buteyko Clinic handbook for perfect health. Dublin, Ireland: Buteyko Books.

Moeller, J. L., RDH, Kaplan, D. G., PhD, & McKeown, P., MA. (2012, March). Treating Patients with Mouth Breathing Habits: THE EMERGING FIELD OF OROFACIAL MYOFUNCTIONAL THERAPY. 10-12. Retrieved from http://wsdha.nakea.net/filestore/PDFs/Moeller_JAOSm-a12_prf1.pdf

Moeller, J. L., RDH. (n.d.). The Critical Missing element | joymoeller. Retrieved from http://joymoeller.com/thecriticalmissingelement/

Saccomanno, S., Antonini, G., D’Alatri, L., D’Angeloantonio, M., Fiorita, A., Deli, R. (2014). Case report of patients treated with an orthodontic and myofunctional protocol. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/25101498

Bresolin, D., Shapiro, P. A., Shapiro, G. G., Chapko, M. K., & Dassel, S. (1983). Mouth breathing in allergic children: its relationship to dentofacial development. American journal of orthodontics, 83(4), 334-340.

Paul, J. L., & Nanda, R. S. (1973). Effect of mouth breathing on dental occlusion. The Angle Orthodontist, 43(2), 201-206.

The Link Between Sleep Apnea and Your Dentist. Helmer, J. (2016). WebMD. Retrieved 20 July, 2016.

Sleep questions answered! Cortes, M. (2016). First time parent magazine. Retrieved 20 July, 2016.

The Crooked Path (2016, March 26). Episode 1: Montefiore medical center, NYC. Interview with Dr. Steven Y. Park Retrieved from https://www.youtube.com/watch?v=TaOz3kCpriA&sns=em

Thank you to my research staff, Al-Nazish Jiwani

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.

48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.
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Begin: 2016-07-26 00:00:00
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Bulletproof – 48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.

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Zone 29972 Fudge Graham Nutrition Bar

Zone 29972 Fudge Graham Nutrition Bar


ZONE 12x 1.76 OZ FUDGE GRAHAM NUTRITION BAR

Theyre called Classic for a reason. Their great taste has stood the test of time. And because theyre an excellent source of protein they still remain your delicious go-to snack for on-the-go inspiration.:

(Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.)
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Yves Rocher Wrinkles & Radiance Dazzling Day Cream – Combination Skin

Yves Rocher Wrinkles & Radiance Dazzling Day Cream – Combination Skin


Our best-selling Dazzling Day Cream now comes in 3 formulas! The Wrinkles & Radiance Dazzling Day Cream Combination Skin is perfect for combination skins who have oily areas (forehead, nose, chin) and dryer areas (cheeks). Result: even combination skin can stay smooth and matte all day! The Plus: fresh, moisturizing texture instantly mattifies for a velvety finish. Formula tested under dermatological and ophthalmological supervision. Paraben free. Contains no mineral oil. 1.6 fl.oz. / 50 ml Jar.
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토니모리 I’m Real Mask Sheet – Avocado – Nutrition 10x21ml/0.71oz

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Democrats And Republicans Agree: Michelle Obama Absolutely Nailed It

When the Democratic National Convention opened on Monday to a chorus of boos from Bernie Sanders supporters, much of the attention focused on what the runner-up for the nomination would say to calm his faithful following. 

But someone else stole the show.

First Lady Michelle Obama won praise for giving a stirring and optimistic speech in which she managed to attack Republican presidential candidate Donald Trump without once mentioning his name.

Praise for the speech came from across the political spectrum: 

John Podhoretz, editor of Commentary and speechwriter for presidents Ronald Reagan and George H.W. Bush, sent out a series of tweets praising both the first lady and the writer of her speech: 

A former president seemed to enjoy her speech: 

But nothing will top the very personal reaction from a certain other president: 

President Obama is scheduled to deliver his own speech in support of Hillary Clinton on Wednesday night. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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economic opportunities Council Vero Beach Florida

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

1 in 10 Alzheimer’s Patients at Risk for Avoidable Hospital Stays

Study suggests need for better management of other health problems
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The Big Idea Behind Integrative Medicine

2016-07-25-1469470698-7845448-Hippocrates.jpg

Wherever the art of Medicine is loved, there is also a love of Humanity.

Hippocrates

Integrative medicine is an ecosystem of support for pursuing your own health and well-being. Inside that ecosystem is someone who cares about you.
Integrative medicine is emerging from a successful history of treating physical ailments that often eluded Western modalities of care to become an ecosystem of support for health and wellness. Possibly the most visible sign of this development is the increasing attention of integrative medicine to primary care, where prevention and regard for the whole person is most critical.

What distinguishes integrative medicine as an approach is that it distances itself from the traditional model of a patient dependent on an expert. Rather, it embraces a genuine clinical partnership in which both the patient and the care provider have something to offer in pursuit of the patient’s optimal health. The care provider embodies not only clinical knowledge, which is the result of his or her training, but also qualities not always associated with experts. These include curiosity, emotional support, collaboration, humor, and the ability to articulate options and alternatives without judgment. Patients are participants as well, offering knowledge of what has worked for them in the past, providing information that can’t be quantified on a medical report, and finding meaning and purpose in their response to the challenges faced when confronted by illness.

The power of integrative medicine comes from acknowledging the multiple dimensions that can cause illness and an equal respect for the various modalities that can address healing and cure. Freed from a traditional repertoire of either pharmacological or surgical solutions (pills or knife), integrative medicine practitioners have expanded the treatment landscape to include nutrition, bodywork, chiropractic, mindfulness-based stress reduction, integrative psychotherapy, and ancient healing practices such as Chinese and Ayurvedic medicine. From exploring the optimal chemistry for our digestive tract to treating autoimmune conditions to finding novel ways to address trauma, integrative medicine is showing us a whole new way to educate ourselves about health and take responsibility for our own well-being.

The emerging field of integrative care is as much an idea as a set of practices. The idea is of an ecosystem of support, an intersecting set of relationships that address the whole human package — body, mind, heart, and soul. And at the center of this ecosystem of support are people who care about you. The ability to be seen by a team of providers and staff who value you as a whole person is a central premise permeating all other techniques and practices.

I am reminded of the support that the poet W.H. Auden gave Dr. Oliver Sacks when he was composing Awakenings, a book about his work with a group of patients who had been in a decades-long sleep and were now coming back to consciousness. Auden wrote: “You’re going to have to go beyond the clinical. … Be metaphorical, be mystical, be whatever you need.” I find here the implication that it is our deep regard for the human condition that moves us beyond the complacent and routine. It is in our profound respect for service to others that we touch mystery and wholeness. At the heart of integrative medicine is a bold invitation to go beyond the clinical, into regions that capture our hearts and imagination. Caring is fundamental. Nothing else really matters without love as an organizing principle. Or as one patient I know told her physician, “I just want someone who gives a damn.”

Caring relationships can and should be with our care providers, but they must also be evident in our social networks, our family, and our community, and in our relationship with nature. Beyond the particular type of care we receive is a broader view of health that includes the social and relational. Caring is about how we manifest love in the form of looking out for each other, witnessing, supporting, provoking, and optimizing our capacity to face health and illness, life and death, with dignity. Wise old Hippocrates had it right: Where the art of medicine is loved, there is also a love of humanity.

I had the opportunity to talk about all this with Dr. Jeff Draisin, co-medical director of the Institute for Health and Healing. IHH operates a network of clinics in Northern California and has pioneered integrative medicine practice there for nearly 25 years. Here are seven distinctions he articulated about the emerging field of integrative care. I think he captures something here of essence, particular themes that direct our attention to what matters most and the attributes that together make a whole.

Integrative care does the following:

  • It shifts our understanding of care from a focus on illness and shortcomings to a focus on well-being, personal growth, and transformation.
  • It cares for the whole person by addressing mind, body, and spirit as three interacting elements that together result in health and well-being.
  • It helps individuals craft healthy relationships with their physical bodies, mental outlook, and emotional well-being. Beyond fitness and exercise is the relationship we have with our whole self.
  • It treats nutrition — what we put in our body — as medicine. Beyond diets and supplements is an understanding of what helps our body to feel vital and how best to decrease the effects of toxins.
  • It embraces the latest discoveries of neuroscience and mind-related health for personal well-being — from mindfulness stress reduction to the benefits of awe and wonder.
  • It creates a true partnership that joins the best of Western medicine with ancient healing traditions and complementary modalities. The guiding intent is to restore harmony and address imbalances that detract from optimal health.
  • It values psychological and spiritual forces as food for the soul. Feeling valued, having purpose, and finding meaning are all essential elements of healing and health.

If we pursue health practices and policies along these lines, we will transform health care and bring the art of caring into the heart of medicine.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

California City Bans Deceptive Ads By Anti-Abortion Pregnancy Clinics

OAKLAND, Calif. ― The city council here has tightened regulations around pregnancy clinics that try to fool prospective patients with advertisements falsely suggesting that they perform abortions. 

The ordinance, passed last week, makes Oakland the second U.S. city to target advertising by so-called crisis pregnancy centers that mask an anti-abortion agenda, according to organizations promoting abortion rights. San Francisco passed a similar ordinance in 2011.

Some such clinics have used billboards and online ads to trick women into thinking that they perform abortions or offer other emergency contraceptive care, according to Amy Everitt, NARAL Pro-Choice California director. She said she’s troubled that searching Google for information about abortions in Oakland brings up results for nearby centers that don’t provide the service. 

“When women are seeking reproductive health care, it is time-sensitive and urgent,” said Everitt. “When you put an entity or organization in the way that’s specifically targeting them to deceive them into wasting their time and delay them from accessing other care, what that creates for the women and families of California is a public harm.”

Anti-abortion centers, also known as limited-service pregnancy centers, outnumber Planned Parenthood’s 115 clinics in California, a Planned Parenthood spokeswoman said. An exact count is difficult because many centers are not registered with authorities, and they often change names. A list compiled by California ProLife Council includes 190 crisis pregnancy centers.  

The problem extends to websites that include inaccurate medical information about pregnancies, or that overstate the dangers of abortions and the morning-after pill. Oakland officials representing city council and the city attorney highlighted passages on OptionOnline.org, which refers women to crisis pregnancy centers in the Bay Area, as the kind of misleading medical advice that might run afoul of the law. 

“Many pregnancies result in miscarriage so an abortion might not be necessary,” the website says. Another passage warns that the Plan B and emergency contraception pills “can actually hurt you if you take them while you are pregnant.”

Violators can be fined and sued by Oakland’s city attorney if they refuse to take down contested ads.

Support Circle, a licensed medical clinic with three sites in the Bay Area, including one in Oakland, is one facility that has relied on deceptive advertising to shade its anti-abortion stance, according to Oakland officials.

“Support Circle is a safe place where you can sort out your thoughts and feelings in a non-pressured environment, and make healthy, well-informed choices in line with your core values,” the clinic website says. The organization counsels against abortion.

“Clients can meet with medical professionals and receive information about early pregnancy symptoms, the morning after pill, abortion, the abortion pill, emergency contraception, Plan B, Ella, pregnancy and drugs, pregnancy and smoking, pregnancy and alcohol, and miscarriage,” the Support Circle website continues.  

Support Circle did not respond to The Huffington Post’s inquiries.

A conservative legal organization that has represented crisis pregnancy centers said Oakland’s new law is flawed. The ordinance assumes women don’t research the services offered at crisis pregnancy centers before going to one, said Brad Dacus, Pacific Justice Institute president.

“My fear is that abortion clinics like Planned Parenthood will succeed in achieving their end goal that women in crises will not receive compassionate counseling to alternatives and that more women will abort their unborn babies,” Dacus said. He said the law was motivated by Planned Parenthood’s desire for more customers. 

County health officials encouraged Oakland to pass the law, saying crisis pregnancy centers interfere with prenatal care in other ways. Some of the clinics target residents of low-income neighborhoods and force women to transfer to doctors and clinics 20 weeks to 24 weeks into their pregnancies, when it’s too late to obtain an abortion, according to a June letter from Alameda County Public Health Department officials. Doctors and clinics that pick up these patients have complained that the crisis pregnancy centers delay sharing critical lab results and other medical records, according to the letter. 

“We do not have the resources to compete with the misleading advertising of the crisis pregnancy centers,” the letter says. 

San Francisco’s law was challenged by an anti-abortion center that contended it violated free speech rights. A federal judge upheld the ordinance in 2015, saying commercial speech can be regulated.

“Oakland respects the activists’ right to express their views and counsel against abortion. If their message is truly compelling, they should have no problem being honest about what they do and do not offer,” City Attorney Barbara Parker said in a statement. “If they refuse to be honest, the City Attorney will have the power to sue violators to hold them accountable.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.

48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.
Code: No Code Needed
Begin: 2016-07-26 00:00:00
Expire: 2016-07-28 00:00:00
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Bulletproof – 48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.

48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.
Code: No Code Needed
Begin: 2016-07-26 00:00:00
Expire: 2016-07-28 00:00:00
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Walking Cradles – Piece (Black Soft Antanado/Cork Wrap) Women’s Sandals

Walking Cradles – Piece (Black Soft Antanado/Cork Wrap) Women’s Sandals


Enjoy the comfort and timeless beauty of the Piece sandal. ; Premium leather uppers with an open toe. ; Easy slip-on style. ; Soft moisture wicking, microfiber-lined footbed. ; Memory foam footbed molds to you foot and provides shock absorption. ; Durable and flexible latex rubber outsole. ; Imported. Measurements: ; Heel Height: 1 1 4 in ; Weight: 9 oz ; Platform Height: 3 4 in ; Product measurements were taken using size 8.5, width W (D). Please note that measurements may vary by size.
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지방시 Phenomen’Eyes High Precision Panoramic Mascara – # 9 Bronze Precieux 7g/0.24oz

지방시 Phenomen’Eyes High Precision Panoramic Mascara – # 9 Bronze Precieux 7g/0.24oz


Phenomen’Eyes High Precision Panoramic Mascara – # 9 Bronze Precieux
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Okay No Trump

For those now holding their hearts in their hands, the best slogan for the current election campaign comes from the game of contract bridge: NO TRUMP! Those wielding clubs and spades, and holding a lot of diamonds, may have another idea.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Econo Lodge in Orange,TX Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Women May Be More Resilient to Effects of Alzheimer’s Genes

Physical, mental fitness and socializing also seemed to help higher-risk group, research shows
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Dial Up The Frequency Of Love — It’s All Good

2016-07-22-1469207541-594798-11780058_10153129790107149_3221575478209974355_o.jpg

(Photo credit: Angel Brandner)


“The world has gone crazy!”

“People have lost their minds!”

“It’s not a safe place!”

“The world is going to hell in a hand basket!”

SO.MUCH.FEAR.

How about instead of getting sucked up into that vortex, we dial up the frequency of Love?

Yes, there is a lot of upheaval, chaos, if you will. And instead of trying to control it and being afraid of it, we can look at it for what it is:

The perfect unfolding in which many blessings lie. The new paradigm emerging as the old ones crumble.

It’s all good.

Fear, scarcity and lack are not sustainable anymore. That’s why it’s showing up more than ever. It’s fighting for it’s last breath. It’s always been there – all the horrors that are happening around the world – we just know where it lives now.

It’s in our face.

Why?

Because we are waking up!

I learned that in space when light expands and hits darkness, there is initial friction when they meet before light expands some more.

So, shine on and embrace the friction, knowing that on a grander scale, everything is playing out as it should for one simple reason…

To restore balance and harmony.

Does that rub you the wrong way?

Ah, there’s the friction.

Do you want to defend the limitations of being right? After all, there’s so many stories to support why the world has gone mad. Just turn on the news, read the paper, or log in to the social networks.

Instead, dare to Love even when it seems impossible or even when it feels wrong – after all, shouldn’t we be raging when yet another act of violence has been reported across the globe? Doesn’t that show we care? So, how can we love when atrocities are happening around the world?

How can we not?

I do know from experience that Love is the most powerful frequency on the planet and it’s always there because it’s all there is. We are conduits for that frequency. We can at any moment choose to allow Love to flow through us.

Talk about true power.

Ask yourself how it feels and what it looks like to dial up the frequency of Love when, in that moment, you want to react and post away on social media the expression of your rage.

Pause and pay attention to what comes up for you.

I definitely have my reactions to what’s happening in the world and I have my feelings about it. When I’m triggered, I step away and deal with my emotions first. I allow them to show me what it is I’m really upset about.

I check in with myself before I post anything. Am I coming from a place of Love? If not, I do not post.

These are extraordinary times to be living on the planet. Extraordinary times to be choosing Love.

So no matter what’s happening around you, I dare you to dial up the frequency of Love.

And then pay attention to what happens.

Because, as a friend of mine always says, “It’s all good.”

And it is.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Study Finds Drop In Prescription Drugs In Medical Marijuana States

States looking for a way to reduce Medicare spending and prescription drug use may want to turn to legalizing medical marijuana, a new study suggests.

The District of Columbia and the 17 states that had medical marijuana as an alternative to prescription drugs in 2013 saved an estimated total of $ 165.2 million in Medicare program and enrollee spending that year, researchers at the University of Georgia reported in the journal Health Affairs this month.

“The results suggest that if all states had implemented medical marijuana the overall savings to Medicare would have been around $ 468 million,” a press release on the findings stated.

The researchers looked at prescriptions filled by Medicare Prescription Drug Plan (or Part D) enrollees from 2010 to 2013. They then narrowed the prescriptions down to ones that could be substituted with medical marijuana. Those prescriptions were for ailments that included anxiety, depression, glaucoma, nausea, pain, psychosis, seizures, sleep disorders and spasticity.

Their results found that there were fewer prescriptions filled for the majority of those categories. The pain category, for instance, saw a decrease in 1,826 daily doses, while the depression category saw a 265 daily dosage decrease.

As the researchers noted in their release, they specifically looked at glaucoma patients’ use of marijuana.

“It turns out that glaucoma is one of the most Googled searches linked to marijuana, right after pain,” Dr. David Bradford of the university’s School of Public & International Affairs, who co-authored the report, stated in the university’s release.

The eye disease can be extremely painful and lead to blindness for some patients. Those sufferers who use marijuana, however, can experience a 25 percent decrease in eye pressure that’s caused by the condition, according to the release.

The relief provided by marijuana only lasts about 60 minutes, however, and expecting patients to take it once an hour is considered “unrealistic,” they concluded. Because of that, they stated that they fully expected prescription drug use to remain strong for the disease even when marijuana was an available alternative.

As the university’s release notes, “they were not disappointed.”

Though there were fewer drug prescriptions written for the other ailments, the daily doses of prescribed glaucoma medications increased, they stated.

That led them to believe that medical marijuana users are not requesting prescriptions just to enjoy a high, but are basing their decision on medical needs.

“The results suggest people are really using marijuana as medicine and not just using it for recreational purposes,” the study’s lead author, Ashley Bradford, who completed her bachelor’s degree in sociology in May, said in a statement.

Speaking in a recent YouTube interview, Bradford expressed hope “that this research will influence and reform policymaking.”

Decreasing Americans’ use of prescription drugs may not just be of monetary benefit, but depending on the type of drug, could help fight Americans’ addiction to prescription painkillers as well.

The U.S. is in the midst of an opioid overdose epidemic, according to the Centers for Disease Control and Prevention.

In 2014 alone, opioids ― including prescription opioid pain relievers and heroin ― killed more than 28,000 people, more than any year on record. At least half of all those deaths involved a prescription opioid. 

“We now know that overdoses from prescription opioid pain relievers are a driving factor in the 15-year increase in opioid overdose deaths,” the CDC states on their website. “Since 1999, the amount of prescription opioids sold in the U.S. nearly quadrupled, yet there has not been an overall change in the amount of pain that Americans report.”

Three of the most common prescription drugs involved in opioid overdose deaths were methadone, oxycodone and hydrocodone.

Today, 25 states and Washington, D.C., have some form of legalized medical marijuana. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Your Type 2 Diabetes Action Plan

Your Type 2 Diabetes Action Plan


Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each of these individuals needs to control his or her blood glucose, treat complications, or prevent diabetes entirely is a change a change in nutrition, a change in physical activity, a change in medication, a change in lifestyle. To help facilitate these changes, these individuals require clear recommendations based on established research that can help them quickly make the adjustments they need to improve their condition and create lifelong healthy habits. What they need is an action plan. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Diabetes self-care advice can often be overwhelming and, coupled with the shock of diagnosis, it’s easy to be paralyzed by the enormity of new information. To prevent this, the Diabetes Action Plan breaks down complicated concepts and long-term goals into manageable steps that are measured in days and weeks. Each attainable, short-term objective then builds upon the previous step to engender long-term self-care change. Topics include improving glucose management and optimizing medication; increasing physical activity; creating a diabetes meal plan; treating and coping with complications; getting the most out of a health care team; improving family health, and much more. Presented in clear, actionable steps, this is the perfect guide to a longer, better life with type 2 diabetes.
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My Little Beauty Shop (A Girly Girl Book)

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�Lib�rate mujer! (Take Back Your Power): C�mo alcanzar, conservar y utilizar el poder que mereces (How to Reclaim It, Keep It, and Use It to

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It’s Time to Stand Up for Truth and Intelligence

In a time when the American news media focused on reporting facts, rather than entertaining the public, iconic broadcast journalist Walter Cronkite made a comment about American values and education that seems even more powerful today. Averred Cronkite, “”[w]hatever the cost of our libraries, the price is cheap compared to that of an ignorant nation.”

Indeed, as “the most trusted man in America” well understood, nothing is more costly to a democratic society than ignorance. We are seeing this on a daily basis today in the U.S. Much of the violence Americans are seeing is a product of ignorance, as is much of the rhetoric accepted by supporters of the GOP.

Donald Trump’s apparent ignorance about topics ranging from economics to international affairs has been well documented, but far more troubling is the ignorance of his followers, who do not appear to have the critical thinking skills or perhaps simply the reliable information necessary to see ignorance, lies, and twisted truths when they encounter them.

The fear mongering that Trump has succeeded in using to gain supporters can be successful only in a society governed not by information and intelligence, but by fear and ignorance. Unfortunately, the GOP’s leadership champions ignorance and distortion of fact.

When candidates make ridiculous claims such as Ben Carson’s publicly expressed view that the Pyramids of Giza were not tombs, but grain silos built by the Biblical son of Jacob to get ready for the famine in Genesis or when Donald Trump comments about Ted Cruz’s father on the basis of a report from the National Enquirer, it’s a symptom of deeper problems. Such comments would not be taken seriously by a public that was well informed and would be immediately refuted by party leadership, unless of course that leadership is itself stunningly ignorant or cynically willing to turn a deaf ear on the dangers of ignorance and lies in order to gain power.

Nor would these types of comments gain any traction if the news media uniformly called them out on the grounds that they lack verity. As it stands, only parts of the news media see their job as upholding truth.

The Washington Post clearly is one media outlet that recognizes its responsibility in the American democratic system. It just published a full-page editorial on the dangers of a Trump presidency. The newspaper notes that Mr. Trump’s ignorance, arrogance, and aggressiveness combined with his “politics of denigration and division” present a clear threat to the American democratic system.

This is correct, but the threat is really much more pernicious. The true danger to American democracy lies in a significant portion of the voting public that lacks the ability or information necessary to recognize what a threat Mr. Trump actually represents. Rather than drawing support, his wanton disregard for facts and open ignorance of the Constitution as noted by the Post should send a shiver through anyone invested in democracy.

Americans are faced with a very serious choice this November. In the past, whether Republican or Democrat, it has seemed clear that presidential candidates have shared a commitment to protecting the Constitution and democratic values, even if their specific ideas about how best to protect those things vary. It is not at all clear that Mr. Trump shares that commitment.

It’s a sad reality that the U.S. has arrived at this point, but we are here and it is time for those who support truth, facts, and intelligence–whether they are conservatives or liberals–to work hard to protect American democracy. The November election is nothing less than a vote on the future of that democratic system.

If we fail, and elect Mr. Trump, we face a very real possibility of paying that hefty price Walter Cronkite warned us to avoid. Whether it is through libraries, schools, or the media, there is nothing more important than ensuring that our society is well informed and able to recognize genuine threats to democracy, particularly when they come in the guise of claims to make America great again.

As a journalist, Mr. Cronkite recognized his most important job was not to entertain but to educate the public. As members of the Fourth Estate, journalists today need to, perhaps more than ever, recognized that their job is to protect democracy by informing the public. The Washington Post took this responsibility very seriously; one would hope that other news outlets follow their lead.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Econo Lodge in Las Cruces,NM Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How to Keep Bug Bites at Bay

CDC offers advice on thwarting disease-carrying insects
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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11 Ways To Instantly Connect With Anyone

2016-07-21-1469128595-7816956-HowToInstantlyConnectWithAnyoneHP.jpg

Too many people succumb to the mistaken belief that the ability to connect with others is a natural, unteachable trait that belongs to only a lucky few. It’s easy to fall prey to this misconception. In reality, this ability is under your control, and it’s a matter of emotional intelligence (EQ).

Research conducted by Matthew Lieberman at UCLA shows that being social and connecting with others is as fundamental a human need as food, shelter, and water. For example, Lieberman discovered that we feel social pain, such as the loss of a relationship, in the same part of the brain that we feel physical pain.

The primary function of this brain area is to alert us to threats to our survival. It makes you realize how powerful and important social connection is. We’re hard wired to be social creatures.

“The most basic of all human needs is the need to understand and be understood.” -Ralph Nichols

MRIs of the brain show that social thinking and analytical thinking involve entirely different neural networks and that they operate something like a seesaw. When you engage in analytical thinking, the social part of your brain quiets down, but as soon as you’re finished, the social network springs back to life.

The social brain is the end of the seesaw where the fat kid sits; it’s our brain’s default setting.

Given that social connection is such a fundamental human need, you’d think that it would be easy to connect with everyone we meet. Unfortunately, that’s not the case. Against our own self-interest, we get bogged down by shyness, self-consciousness, cynicism, pride, competitiveness, jealousy, and arrogance.

If you can get that baggage out of the way, you can connect with anyone–even those who are still holding on to their own. Here are some tips that will help you to connect instantly with everyone you meet.

1. Leave a strong first impression. Most people decide whether or not they like you within the first seven seconds of meeting you. They then spend the rest of the conversation internally justifying their initial reaction. This may sound terrifying, but by knowing this, you can take advantage of it to connect with anyone.

First impressions are tied intimately to positive body language. Becoming cognizant of your gestures, expressions, and tone of voice (and making certain they’re positive) will draw people to you like ants to a picnic. Using an enthusiastic tone, uncrossing your arms, maintaining eye contact, and leaning towards the person who’s speaking are all forms of positive body language that high-EQ people use to draw others in. Positive body language can make all the difference in a conversation. It’s true that how you say something can be more important than what you say.

2. Be the first to venture beyond the superficial. Our first conversation or two with a new acquaintance tends to be pretty superficial. We portray a careful picture of ourselves, and we stick to nice, safe topics. We talk about the weather and people we know in common and share the most basic details about ourselves. But if you really want to connect with somebody, try upping the ante and revealing the real you. You don’t need to get too personal, but it’s important to let the other person know what you’re passionate about. Most of the time, if you open up, the other person will follow your lead and do the same.

3. Ask good questions. If the other person seems hesitant to open up, encourage them to do so by asking substantial questions. “What do you do?” doesn’t further the relationship nearly as much as, “Why did you choose your profession?” Search for questions that will help you to understand what makes the other person tick, without getting too personal.

4. Learn from them. In the course of his research, Lieberman concluded that our educational system would be much more effective if we tapped into the social side of learning, rather than trying to squash it. For example, the best way to help an eighth-grader struggling with math would be to have him get help from another student. Apply that same principle to your life, and be willing to learn from the person you’re trying to connect with. Not only does that make them feel more bonded to you, it makes them feel important. It also shows that you’re willing to be vulnerable and aren’t too proud to admit that you have much to learn.

5. Don’t make them regret removing the mask. If your new acquaintance does you the honor of opening up, don’t make them regret it. Sarcasm, criticism, or jokes that might make the other person feel judged for what they’ve shared are major faux paus. Instead, empathize with their approach to life, which you can do even if you don’t agree with their beliefs, and then reciprocate by revealing more about yourself.

6. Look for the good in them. Our culture can often predispose us toward cynicism. We seem to focus on finding reasons not to like people instead of reasons to like them. Shut that cynical voice off, and concentrate on looking for the good in a new acquaintance. For one thing, that keeps you from writing someone off too soon, but more importantly, when you expect the best from people, they’re likely to deliver it.

7. Smile. People naturally (and unconsciously) mirror the body language of the person they’re talking to. If you want people to like you, smile at them during a conversation and they will unconsciously return the favor and feel good about you as a result.

8. Use their name. Your name is an essential part of your identity, and it feels terrific when people use it. You shouldn’t use someone’s name only when you greet them. Research shows that people feel validated when the person they’re speaking with refers to them by name during a conversation. When you meet someone, don’t be afraid to ask their name a second time if you forget it right after you hear it. You’ll need to keep their name handy if you’re going to remember it the next time you see them.

9. Follow the platinum rule. We all know the golden rule, and it’s pretty easy to follow. The platinum rule is harder to follow because it requires us to treat people the way they want to be treated. Not only does doing so make the other person more comfortable–and therefore more likely to open up–but it also proves that you’ve been listening and have really heard what they’ve been telling you. And that shows extra effort on your part.

10. Don’t make it a contest. We’ve all seen the stereotypical sit-com scene where two guys in a bar spend the night trying to one-up each other. The same thing happens when you meet someone new. Their accomplishments and life experience sneak up on you and make you feel the urge to make yourself look just as good (if not better). Doing so may stroke your ego, but it doesn’t help you to connect with them. It keeps you focused on yourself when you should be trying to learn about them and find common ground.

11. Turn off your inner voice. One giant thing that keeps us from connecting with other people is that we don’t really listen. Instead, we’re thinking while the other person is talking. We’re so focused on what we’re going to say next or how what the other person is saying is going to affect us down the road that we fail to hear what’s really being said. The words come through loud and clear, but the meaning is lost.

You must turn off this inner voice if you want to connect deeply with people. So what if you forget what you were going to say or if the conversation moves in a different direction before you have a chance to make your point. If your real goal is to connect with a person, you have to shut off your own soundtrack long enough to focus on what they’re telling you.

Bringing It All Together

The good news is that we’re programmed to connect with each other; we just keep getting in our own way. Try these tips the next time you meet someone new, and watch a superficial conversation turn into a real connection.

How do you connect with people? Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Alcohol Is Even Deadlier Than You Think, Study Suggests

A new study suggests that alcohol is a direct cause of cancer in several areas of the body.

The study, published Thursday in the scientific journal Addiction, consists of a major review of 10 years’ worth of studies from several organizations, including the World Cancer Research Fund, the American Institute for Cancer Research and the International Agency for Research on Cancer.

And its conclusions are dire. 

Nearly 6 percent of cancer deaths worldwide can be linked to alcohol, including in people who drink light to moderate amounts of alcohol, the study concludes. “From a public health perspective, alcohol is estimated to have caused approximately half a million deaths from cancer in 2012,” wrote study author Jennie Connor, a professor of epidemiology at the University of Otago in New Zealand.

The study determined that there is a strong link between alcohol consumption and cancer in specific areas of the body, such as the liver, colon, esophagus and female breast. There are also causal contributions in other areas such as the prostate, pancreas and skin. 

How alcohol causes cancer is not deeply understood, according to the study, but it is thought to depend on the “target organ.” For example, cancers of the throat, mouth and liver can be largely attributed to a carcinogenic compound called acetaldehyde. Salivary acetaldehyde levels have been found to reach high levels when drinking.

Breast tissue is another area that seems to be particularly susceptible to alcohol.

Connor noted the United Kingdom’s Million Women Cohort study, which found that women who drank 70 to 140 grams of alcohol per week experienced a 13 percent increase in breast cancer and a 5 percent increase in total cancer compared to those who drank less than 20 grams per week.

Unfortunately, the amount you drink might not matter all that much. While heavy drinkers have a higher risk of liver, colon and laryngeal cancer than light drinkers, all drinkers have the same risk of mouth, esophagus, breast and pharynx cancer.

Connor also acknowledges that some of the studies she reviewed show that those who drink light to moderate of alcohol have a reduced risk of developing cardiovascular disease than abstainers.

But many epidemiologists agree that research confirms alcohol actually causes cancer, Connor wrote, while the relationship between drinking and heart disease is not as conclusive.

For example, other lifestyle factors beyond alcohol consumption ― such as a person’s healthy behavior and demographic conditions ― typically put abstainers at a higher risk than those who moderately drink. Connor cites a 2005 study that showed 27 out of 30 risk factors for cardiovascular disease were more prevalent in abstainers than moderate drinkers. 

“Promotion of health benefits from drinking at moderate levels is seen increasingly as disingenuous or irrelevant in comparison to the increase in risk of a range of cancers,” she wrote in the study.  

As a solution to alcohol-attributed cancer, Connor suggests everyone should reduce their alcohol consumption, not just heavy drinkers. 

“Population-wide reduction in alcohol consumption will have an important effect on the incidence of [cancer], while targeting the heaviest drinkers alone has limited potential,” she wrote in the study. 

However, most people today are hesitant to adapt to the facts. While the majority of the population readily accepts that smoking causes lung cancer, “alcohol’s causal role is perceived to be more complex than tobacco’s,” Connor wrote.

For this reason, simply getting people to stop drinking to prevent cancer ― as many have done in the case of smoking ― is broadly considered unacceptable.

Connor also warns of the backlash that research such as her own may receive from alcohol companies.

“There will be orchestrated attempts to discredit the science and the researchers, and to confuse the public,” she wrote. “The stakes are high for alcohol industries when there is no argument, on current evidence, for a safe level of drinking with respect to cancer.”

Ultimately, alcohol is just one of many factors that can cause cancer, but Connor’s study suggests reducing consumption or even partaking in a “dry period” as steps in the right direction to reduce your risk.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card

Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card. Earn 500 Plenti points when you buy $ 25 of these items worth $ 5.00 in savings with card.
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Begin: 2016-07-24 00:00:00
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Microdermabrasion skin Care Tools Personal Microderm Pro P M D Portable Beauty Equipment Device we have nuface, hifu, tripollar

Microdermabrasion skin Care Tools Personal Microderm Pro P M D Portable Beauty Equipment Device we have nuface, hifu, tripollar


Microdermabrasion skin Care Tools Personal Microderm Pro P M D Portable Beauty Equipment Device we have nuface, hifu, tripollar
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스킨 메디카 Total Defense + Repair SPF 34 – Tinted 65g/2.3oz

스킨 메디카 Total Defense + Repair SPF 34 – Tinted 65g/2.3oz


Total Defense + Repair SPF 34 – Tinted
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A Sorrowful Farewell To Baton Rouge Officer Matthew Gerald

BATON ROUGE, La. ― Matthew Gerald, a 41-year-old rookie police officer who was one of three lawmen shot to death last week by a gunman who targeted police, was remembered Friday at an emotional service attended by thousands of mourners and police officers from around the nation.

“For Matthew Gerald, being a cop wasn’t just what he did, it was who he was,” said Baton Rouge Police Chief Carl Dabadie Jr., whose voice broke several times as he eulogized the slain officer. “He served with honor [and] our hearts are broken.”

Ascension Parish Sheriff’s Office Chaplain Ken Spivey spoke about Gerald’s commitment to the military, the police department and his family.

“Following his graduation from Central High School, Matt initially pursued a career in the military,” Spivey said. “He achieved the rank of U.S. Army specialist, earning four air medals. In addition, he was a Black Hawk crew chief, a corporal in the United States Marines and also completed three tours of duties in Iraq. Matt relentlessly showed others good through his own actions … The love of his life, however, was his family. Matt was an amazing husband, son, father and a friend.”

Gerard’s funeral was held five days after a gunman opened fire in Baton Rouge, killing Gerard, Baton Rouge Officer Montrell Jackson, 32, and Brad Garafola, 45, of the East Baton Rouge Parish Sheriff’s Office. Three other officers were wounded.

The gunman, identified by police as Gavin Long, a former Marine from Missouri who authorities say targeted the officers, was fatally shot by a SWAT team.

“There is no doubt whatsoever that these officers were intentionally targeted and assassinated,” Col. Michael Edmonson, superintendent of the Louisiana State Police, said Monday. “It was a calculated act.”

Garafola will be buried on Saturday. Jackson’s funeral is set for Monday.

In the days before the Louisiana shootings, demonstrators had been demanding justice for victims of police brutality, particularly Alton Sterling, who was killed here on July 5.

Two days later, a sniper killed five law enforcement officers at a peaceful Black Lives Matter protest in Dallas, citing revenge for recent police shootings as a motive.

The day after police killed Sterling, a 37-year-old father of five, an officer shot and killed Philando Castile, 32, during a traffic stop in Falcon Heights, Minnesota. The shootings of both black men were caught on videos that were widely shared, and sparked renewed calls for reforming police use of force and the criminal justice system.

During Gerard’s funeral, Chief Dabadie expressed frustration at media reports critical of his agency’s handling of protestors.

“The media has blasted us for what we do and how we do it,” Dabadie said. “Basically, portraying law enforcement as these bunch of bullies who go around and beat people up … We’re not bullies. We’re protecting our communities and they’re throwing us under the bus for it and that’s wrong.”

Also speaking at Friday’s service was Kip Holden, mayor-president of East Baton Rouge Parish, who asked everyone to set aside their differences and join together.

“A community in mourning should evaluate itself and say, ‘What else can I do to make my community better,’” Holden said. “The men and women who dawn that uniform are here for all of us.”

Gerald’s wife, Dechia, who attended the funeral with daughters Dawclyn and Fynleigh, did not speak at the funeral. However, she did write a letter, which was distributed to mourners. In it, she said her husband was driven to become a police officer, something she supported and felt made their marriage stronger.

“Ultimately, the only thing stronger than his love for the red, white and blue was his love for us,” she wrote.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Econo Lodge Hotel in West Memphis,AR Receive Tribute & Health Assistance By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Smoke Less, Drink Less?

Study found those who tried to quit cigarettes drank less alcohol, but reasons unclear
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Refocus (Getting Back on Track)

There are a lot of things going on that are demanding our focus – and take us away from where we can be most powerful and do the most good for ourselves and others. I hope this will help.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The Psychological Reason Conservatives Band Together Faster Than Liberals

2016-07-22-1469229191-8814493-21conservativepsychology.w710.h473.2x.jpg
(Photo: Win McNamee)

By Drake Baer

When Donald Trump picked the Mulan-hating, Titanic-loving gubernatorial goober Mike Pence to be his vice-presidential pick, he said that it was about “party unity.” And indeed, as the flopping of the Never Trump movement at the Republican National Convention shows, the GOP has indeed rallied around Trump — why else would Ted Cruz get booed offstage for withholding his endorsement?

It’s a fascinating display of what political psychologists have come to call “shared reality theory.” Similar to how some people need certainty more than others, researchers have found that people are more or less motivated to get their beliefs reconfirmed by the people around them. Sharing reality functions as “a sort of social glue,” University of Illinois at Urbana-Champaign psychologist Chadly Stern and Stanford University researcher Robb Willer write in a new column for the Washington Post, “without which we would be unable to communicate, work in teams and achieve shared goals.” When you have a strong sense of shared reality, it helps you to come to think that your “beliefs reflect objective reality” and that they’re shared by your friends and family.

Related: If You Want Less Police Violence, Hire More Female Cops

As you may surmise by the way fans of right-wing commentator Rush Limbaugh refer to themselves as “dittoheads,” studies indicate that conservative people have a higher need for “shared reality.” Liberals, on the other hand, tend toward the opposite — rather than wanting to share the same reality with their kin, they’re more motivated to be unique, agreeing with statements like “in group activities, I’m somewhat of a nonconformist,” while conservatives are more likely to agree that it’s important to them to “see the world in a similar way” as others do. And in matters both political (abortion) and nonpolitical (coffee) conservatives are more likely to overestimate how much their beliefs match those of their fellow conservatives, while liberals underestimate how much their beliefs are like other liberals. And guess what: According to Stern’s research, people who report that they think their peers share their beliefs with them are more likely to vote.

Therein lies the difficulty of organizing liberals, which Stern and Willer compare to the “proverbial herding of cats” in their Post column. The liberal impulse to nonconformity may be what drives social progress — but it also makes it harder for the party to unify, the Democratic Party, to be precise. It’s a fascinating irony: Liberals might be theoretically more collectivist, pushing for policy that benefits the public good, but their individualism makes it harder to build a coalition. Just ask your nearest Bernie bro.

[Washington Post]


More from Science of Us:
Why Are Americans Afraid of Historically Low Crime Levels?
How Exercise Makes You More Resilient to Mental Fatigue
Does Iced Coffee Really Work?
Every Weekend Should Be a 3-Day Weekend
To Get Happier, Focus on What Makes You Miserable

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Beauty Care Choices – 20% off DermOrganic

Use code ‘do20’ to take 20% off all DermOrganic products
Code: do20
Begin: 2016-07-22 00:00:00
Expire: 2016-08-05 23:00:00
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South Shore Savannah Changing Table and Shelving Unit with Drawer, Pure White – 3580B2

South Shore Savannah Changing Table and Shelving Unit with Drawer, Pure White – 3580B2


Old-world charm meets modern versatility. Perfect for your baby bedroom, this adorable 2-piece set takes up little space but provides all the storage space you need. Product Features: • Wooden knobs • Changing Table: 3 easy-access open storage spaces for baby care products and 2 practical drawers. Top of the changing table features rounded contours and a secure front panel for increased safety • Shelving Unit: The storage spaces are separated by 3 adjustable shelves • For your children’s safety and your own: plastic drawer slides with safety latch and dampers • Safety is an integrated part of our values: this product meets or exceeds all North American safety standards • Mattress and accessories not included • Requires complete assembly by 2 adults (tools not included) • This set ships in 2 boxes, so be sure to have a friend with you – or good biceps! – when it arrives • These products’ packaging has been tested and is certified to reduce the risk of damage during shipment • Made in Canada with non-toxic laminated particleboard • 5-year limited warranty. • Care: Clean with a soft dry cloth.
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Marc Jacobs – BYOT Mixed Daisy Flower Cosmetics Trapezoid (Black Multi) Cosmetic Case

Marc Jacobs – BYOT Mixed Daisy Flower Cosmetics Trapezoid (Black Multi) Cosmetic Case


Keep your beauty essentials near with the sweet and simple Marc Jacobs BYOT Mixed Daisy Flower Cosmetics Trapezoid. ; Bag made of polyester. ; Top zip closure. ; Brand name embossed label at front. ; Flat base to provide upright structure. ; Wipe-away interior lining. ; Imported. ; This item may ship with an attached security tag. Merchandise returned without the original security tag attached or a damaged tag may not qualify for a refund. Measurements: ; Bottom Width: 6 1 2 in ; Middle Width: 9 in ; Top Width: 9 in ; Depth: 2 3 4 in ; Height: 4 1 2 in ; Weight: 2 oz ; This product may have a manufacturer’s warranty. Please visit the manufacturer’s website or contact us at for full manufacturer warranty details.
List Price: 100.0
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That Was A Very Scary Speech Donald Trump Just Gave

CLEVELAND ― Be afraid. Be very afraid.

That was the essential message of the Republican National Convention this week and it was the same essential message that Donald Trump conveyed to the American people on Thursday evening, when he formally accepted his party’s nomination for president.

Maybe it isn’t surprising. From the day Trump announced his candidacy, warning about mythical rapists that Mexico was sending across the border, the real estate mogul has been telling people that they and their livelihoods were under siege ― from undocumented immigrants, global corporations, Muslim terrorists, elitist liberals, and criminals shooting cops.

He hit all of those themes in his speech Thursday and he hit them hard ― so hard, in fact, that he barely had time for anything else. The speech was long, even by convention speech standards. According to C-Span, it was the longest since 1972, eclipsing even Bill Clinton’s marathon in 1996.

Despite all that time, Trump gave almost no attention to other issues.

School choice and Obamacare each got just one line, while abortion got none. He spent a few minutes on the economy, but nearly all of it was about trade ― and how he intended to protect American jobs by ripping up old trade agreements and imposing tariffs on countries that don’t compete fairly.

The economy section also included one comically vague line ― “I will outline reforms to add millions of new jobs and trillions in new wealth” ― followed by a warning that his efforts “will be opposed by some of our nation’s most powerful special interests. That is because these interests have rigged our political and economic system for their exclusive benefit.”

The section on immigration, naturally, dwelled on the stories of people murdered by undocumented immigrants ― and some highly questionable statistics on how immigration has affected the economy. Even in those few moments when Trump was trying to appeal to idealism, he did so by portraying stories of people or communities under assault.

Maybe nobody should be surprised. Trump delivered his speech from a teleprompter, sticking mostly to the prepared text that had leaked hours before. But it was not much different from the extemporaneous riffs he’s been delivering at campaign stops for months ― or from what previous convention speakers, particularly former New York Mayor Rudy Guiliani and former House Speaker Newt Gingrich, had said on previous nights.

Still, many political professionals had long assumed, and many Republican strategists had desperately hoped, that Trump would use this convention speech to “pivot” to a more positive, more inclusive America. It wouldn’t have been that difficult, if Trump had been even slightly interested in doing so.

Four years ago, Mitt Romney, the former Massachusetts governor, gave such a speech when he accepted the Republican presidential nomination. He talked about his biography, his vision for a prosperous and peaceful America, and some of his ideas about how to get there. It was unabashedly nationalistic, but, unlike Trump’s speech, it was optimistic too ― like when Romney paid homage to Apollo 11 astronaut Neil Armstrong, who had just died.

“I don’t doubt for a second that Neil Armstrong’s spirit is still with us,” Romney said, “that unique blend of optimism, humility and the utter confidence that when the world needs someone to do the really big stuff, you need an American.”

Conventional wisdom says that Trump’s speech won’t help him ― that optimism beats pessimism, that hope beats fear, that light beats dark. And that’s an opportunity for Hillary Clinton.

She may not have the rhetorical tools of either of the two most recent Democratic presidents. But in her best speeches from this campaign season ― the one on Roosevelt Island when she officially launched her campaign, and the one at the Brooklyn Navy Yard when she clinched the number of delegates she needs for the nomination ― Clinton was able to give uplifting messages.

Trump is also fighting demographics. His angry, dark campaign has gotten him this far because it appeals to a constituency within the Republican Party that is overwhelmingly white and, according to polling data, overwhelmingly convinced that it is losing control of the country to the non-white population.

But the non-white population is getting bigger and bigger, which means that Trump can’t win unless he somehow runs up unprecedented margins among whites (which he hasn’t done so far) or makes inroads with African-Americans and Latinos (which seems impossible, particularly after Thursday night).

Still, a Trump victory is far from unthinkable. After The New York Times polling model predicted that Hillary Clinton has a 76 percent chance of winning, writer Josh Katz noted that it meant Trump could still win ― and that his chances were about the equivalent of a pro basketball player missing a free throw.

Sometimes that happens.

Be afraid. Be very afraid.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Eaton Park Elementary School Receive Tribute & Free Medicine Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Chickens Make Malaria Mosquitoes Fly the Coop

Sleeping with a feathered friend nearby may keep some biting bugs at bay, researchers find
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

My Best Friend Is 20 Years Older Than Me, Here’s What I’ve Learned

My best friend is a Filipino with kids as old as me.

It also doesn’t help that she’s female and I’m male.

Now pay attention. I want you to notice what you think about this. I want you to notice what your immediate assumptions are. Do you believe me? Are you not sure? Do you think I must be lying?

Most of the time society assumes the worst.

They think we MUST be in a relationship. We MUST be hiding it from absolutely everybody. But no matter how much dirt my friends or her friends try to dig out, they still come up empty-handed every time.

That’s because there’s nothing happening.

You know what we do? We do things that normal friends would. We sit and talk. We laugh about work. We confide and trust one another. We go out. The chemistry that everyone else sees is so easily mistaken for love, but that’s just because we know each other so well.

I can’t tell you how this happened. The stars aligned and for some reason we had the perfect amount of compatibility. But if you think about it you’ll see why we’re compatible. I’m 23 and I’m very much open to everything. I want to learn from the experience of everyone.

What better way to learn about life than to talk to someone twice my age from another country? And guess what? I’ve learned more than you can ever imagine. It’s the lessons that I’ve learned from this wonderful person that have shaped my decisions for the past year.

She told me one thing, and that was to stay single and enjoy life while I can. She got married when she was 21 and wished she could’ve done things over. I’m currently out in San Francisco, writing in my blog and travelling the United States. I owe it all to her.

The bigger point is that society is too often focused on the wrong things–like age, gender, race, and background. It’s for this reason that our growth as human beings becomes stunted. We only hang out with those our age who want to party and fall in love on a whim. Why not become friends with someone older? Why not learn about the implications of a divorce and marrying early and having children?

There’s a whole wealth of experience that we’re missing out on. The grass isn’t always greener on the other side. Many of my friends rushed to get married before they got to travel outside of their own state. I know from my experience with my best friend that this might not always be the best plan of action.

I learned so much from her.

I learned that being 40 doesn’t mean you can’t still have fun like you’re 21. I learned that being a single parent demands a departure from how you acted before a divorce. I learned patience. I learned that there’s a point where friends become family. I learned that Filipino people have the best hospitality.

My decision to commit social suicide by being seen with a woman twice my age in public paid dividends for me that I’ll continue to reap for years to come.

Friendships can be weird, but I’m convinced that it’s the most beautiful thing human beings are capable of creating. Don’t limit yourself because of what people may think. I say, go for it.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Donald Trump Flunks Actual Sanity Test Given By Keith Olbermann

Time for some armchair psychiatry. 

Sports and political commentator Keith Olbermann used the 20 items on the Hare Psychopathy Checklist ― an actual clinical tool used to help diagnose psychopathy ― to assess Donald Trump. 

The results? 

Well, let’s just say the GOP presidential candidate probably won’t be bragging about his YUGE numbers on this one.  

Read Olbermann’s column in Vanity Fair, or watch his analysis of the test in the clip above, which was posted online by the magazine on Thursday.

(h/t Raw Story)

 

Editor’s note: Donald Trump regularly incites political violence and is a serial liarrampant xenophoberacistmisogynist and birther who has repeatedly pledged to ban all Muslims ― 1.6 billion members of an entire religion ― from entering the U.S.

 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Beauty Care Choices – 20% off DermOrganic

Use code ‘do20’ to take 20% off all DermOrganic products
Code: do20
Begin: 2016-07-22 00:00:00
Expire: 2016-08-05 23:00:00
Coupon Feed

Your Puppy, Your Dog: A Kid's Guide to Raising a Happy, Healthy Dog

Your Puppy, Your Dog: A Kid's Guide to Raising a Happy, Healthy Dog


Both parents and children can use this comprehensive guide to raising a happy, healthy, well-trained dog. Pat Storer covers everything from choosing the right dog for your family to feeding, grooming, health care, training, and activities that are fun for pets and owners alike.
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Blunt

Blunt


When a premiere magazine runs a story about a high-profile celebrity, there is only one photographer they call: Nigel Parry. His brilliant lens has captured the most powerful politicos, the most famous celebrities, and the most beautiful beautiful people of our day. His in-your-face style and exacting precision yields portraits like one has never seen. His newest project, Blunt, is a deluxe volume with over 145 iconic images, each in Parry’s signature style–intimate, honest, and wholly original. His photographs feature the best at their best, including Ewan McGregor, Russell Crowe, Jimmy Fallon, Renee Zellweger, Clint Eastwood, Paul Newman, Brad Pitt, Freddie Prinze Jr., Matt LeBlanc, Tom Hanks, Samuel L. Jackson, Meg Ryan, Regis Philbin, Christina Applegate, Matthew McConaughey, Christian Bale, Gael Garcia Bernal, Cate Blanchett, Michael Caine, Hayden Christensen, Ellen DeGeneres, Edie Falco, Susan Sarandon, Ralph Fiennes, Keira Knightley, Nathan Lane, Denis Leary, Ray Liotta, Liam Neeson, Cynthia Nixon, Ed Harris, Joaquin Phoenix, Mario Van Peebles, Dennis Quaid, Christopher Walken, Ed Burns, Ben Stiller, Kiefer Sutherland, Stanley Tucci, Ike Turner, Wesley Snipes, Mark Wahlberg, Dustin Hoffman, Bruce Willis, Javier Bardem, Arnold Schwarzenegger, Ahmed Chalabi, Hillary Clinton, Monica Lewinsky. Condoleezza Rice, Paul Wolfowitz, Saul Bellow, Norman Mailler, JK Rowling, Paul Theroux, Graydon Carter, George Lucas, Lennox Lewis, Shaquille O’Neal, Twyla Tharp, Harvey Weinstein, Tommy Hilfiger, Michael Kors, Shania Twain, 50 Cent, Mos Def, Fat Joe, and Ja Rule.
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�Que Dice La Biblia Sorbre El Dinero? (What the Bible Says About…) (Spanish Edition)

�Que Dice La Biblia Sorbre El Dinero? (What the Bible Says About…) (Spanish Edition)


What does the Bible say about money? Find out here in Spanish! This brand-new translation of Barbour s What the Bible Says About Money is a concise, easy-to-read resource on the topic. Throughout 9 sections, each addressing a common concern relating to money, more than 300 specific Bible verses answer the questions from God s viewpoint. With personal stories and practical wrap-ups to help readers apply the scripture one moment at a time, What the Bible Says About Money is excellent for personal use or ministry opportunities.
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This Cannot Be The Convention That Donald Trump Wanted

CLEVELAND ― There were no plagiarized lines Wednesday night at the Republican convention. No insinuations of satanism, or half-empty crowds during late-night speeches. Instead, there was thunderous booing of a prime-time speaker and lingering questions about whether the Trump campaign will ever be able to bring the GOP’s warring factions together.

The night was supposed to belong to vice presidential nominee Mike Pence, who delivered a paint-by-numbers conservative address befitting the role he’s being asked to play on the ticket. But it will be remembered for the booing endured ― or perhaps engineered ― by GOP nominee Donald Trump’s former top challenger, Sen. Ted Cruz (R-Texas), who not only refused to endorse the Republican nominee during his speech, but also encouraged attendees to vote their conscience.

Cruz’s play will be the subject of endless debate in the weeks ahead. It certainly will feed speculation that he and others see Trump as a general election loser, whose defeat will deliver new opportunities to reshape and lead the Republican Party. What’s undoubtedly clear is that this wasn’t an act of defiance by some rogue agent. Yes, Trump has the vast majority of support from Republican voters, many of them converts.

“I love him,” said Dena DeCamp, a Florida delegate and president of the Florida Federation of Republican Women. “He was not my first choice. Rubio was my first choice. … But during the campaign, even before Rubio was out, my husband and I would be watching and listening to Donald Trump, and saying he was making so much sense.”

But in the halls of the convention, where the party elite chat in hushed tones, he’s no loved figure.

One delegate who supported the presidential candidacy of Ohio Gov. John Kasich ― whose absence from the convention was as astonishing as Cruz’s act of defiance ― was asked if Wednesday night was bittersweet. “No,” he replied. “Just bitter.”

A Cruz delegate said he felt “numb” watching the coronation of Trump. “I’m just stumbling through the motions.” Asked if booze was helping, he playfully replied: “maybe.”

An alternate delegate from Texas said he was “here for the balloons, not for the nominee.”

But even as opposition to Trump lingers in the corners of the GOP, the candidate himself has a few factors working in his favor. And they were plainly visible on Wednesday night. He is an expert showman, tactically upstaging Cruz by entering the hall and drawing the eyeballs of the room as Cruz’s speech ended. And, unlike during the early stages of the primary, Trump has a widening net of support.  

“Look, people in this hall, a lot of them worked really hard for Ted,” Sen. Jeff Sessions (R-Ala.) a prominent Trump endorser, told The Huffington Post. “They believe in Ted. They were passionate. And it’s harder for them. But out there, among the voters, I saw a poll, 87 percent had rallied behind Trump and I think that’s going to continue to grow.”

“There are a few holdouts,” Sen. James Inhofe (R-Okla.) acknowledged. “But for every one of those, there are 10 people here who have never been to a convention before.”

With a difficult electoral map and putrid polling numbers, Trump must hope that he is drawing more people into the political process, as Inhofe suggested. But if the convention was viewed as a means for inspiring those usually sedentary voters, then Trump’s aides will have their disappointments.

There has been no thematic consistency to the proceedings. Each night has had distractions. Revelations that Trump’s wife Melania had cribbed some of her speech from first lady Michelle Obama’s 2008 address drowned out all other stories from the opening session. Tuesday brought the now infamous chants that Hillary Clinton should be jailed for her use of a private email server. And Wednesday came Cruz, who was booed again outside Quicken Loans Arena after his speech. Many screamed for the senator to “go to hell.”

Even the lower-profile speakers have lacked star power or, for that matter, crisp and unapologetic boosting of the man now at the top of the ticket.

Florida Gov. Rick Scott, one of Wednesday’s first speakers, prefaced his support of Trump by admitting “he can be a little impolite and a little gruff and for some people he may be too direct.”

Trump may very well leave Cleveland with political momentum, though much will depend on his own speech Thursday ― one of the most-anticipated convention addresses in modern memory.  

But he also will emerge with a faction of the party still smarting about the primary. Outside the arena, members of the Texas delegation gathered around high-top tables filled with drinks, furious with how Cruz had been treated and convinced that Trump’s campaign had whipped up the booing. 

“Trump walking into the arena proved that he is a classless individual, okay?” said Jeremiah Hunter, a delegate from Longview, Texas. “Because he stole the thunder from Ted Cruz right when he was ending his speech. That’s classless. It was deliberate and anyone who thinks it’s not deliberate is delusional. And that’s what I have to say about that.”

Trump’s backers, too, have grown increasingly frustrated with those refusing to fall in line. Carl Paladino, the Buffalo, New York, real estate developer who is one of Trump’s top supporters, floated the idea that Cruz may have cost himself a chance at being appointed by a President Trump to the U.S. Supreme Court for his act of defiance, before downplaying Trump’s vindictiveness.

“I don’t think he will hold that against him,” Paladino told The Huffington Post. “He will still consider him to be a Supreme Court justice. Donald rolls with the punches.”

That seems diplomatic, compared with the response of a donor who reportedly had to be restrained from attacking Cruz in a suite after his speech.

Former Arkansas Gov. Mike Huckabee took to Facebook to rail against Cruz’s speech. And radio talk show host Laura Ingraham, in one of the night’s better-received speeches, painted holdouts in the audience as whiny, thoughtless, wimps.

“Even all you boys with wounded feelings and bruised egos … You must honor your pledge to support Donald Trump now,” she said. “Tonight. Tonight.”

Jonathan Cohn, Amanda Terkel and Jennifer Bendery contributed reporting.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims ― 1.6 billion members of an entire religion ― from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Eastport Police Department Receive Tribute & Medicine Coupons by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Opioid Abusers Missing Out on Addiction-Fighting Drug

Painkillers are easier to prescribe than the drug that battles dependence on them, addiction specialist says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Stop The Violence And Hate: 5 Things You Can Do Now

2016-07-20-1469048933-7840592-sNEIGHBORHOODsmall.jpg

I am sure everyone reading this can agree on one thing — the violence and hate needs to stop, and it needs to stop now. I am talking about the daily violence and hatred that is going on around the world. The fire of violence is consuming us, and it seems to be a raging fire. The flames are being fanned every day, on TV, in the news, on social media, on talk radio, at the dinner tables, in the offices down the street.

The violence is committed in the name of justice, in the name of an ideology, in the name of enforcement, for revenge or to right a wrong. I am peaceful man and I will confess it hurts my heart to see such death and hated. We have so much innocent blood being shed for… what?

As novelist and humanitarian Wendall Berry once said, “Violence breeds violence. Acts of violence committed in justice or in affirmation of rights or in defense of peace do not end violence. They prepare and justify its continuation.”

So what can you do to stop it? You are just one person right? What can one person do? I think there are simple things we can all do to help stop it.

1. Start with you. As the old song said: “Let there be peace on earth and let it begin with me.” If there is to be peace, then you need to start with you by not supporting, condoning, endorsing violence in any way. I see messages on social media that say, “Well I am glad they got justice — they deserved it!” They are endorsing the murder of another human being for justice. This is not justice, it just murder. So even if you don’t commit violence yourself, don’t be the one who feeds the beast in the form of encouragement. Don’t support this kind of behavior anywhere. Make a daily commitment (not just lip service) to being kind and loving to everyone you meet and interact with. Show others in the world that kindness comes on all colors shapes and sizes. It is not going to be easy — nothing worthwhile ever is — and you are going to have days when you are tired and fail. But the next day, get dust yourself off and try again.

2. Start with your family. Teach your children to be kind, to be aware of other people feelings, to give back and to take care of others. Teach them empathy and caring and make it one of your family values. The way to change a culture is first and foremost at home first. Teach them to respect all people or all races creeds and colors. As a parent, show them through your actions how to be a kind soul. Don’t allow them to talk bad about others or to express hate. Let them know that is not how kind people act and that it is not acceptable behavior. As Nelson Mandela once said, “No one is born hating another person because of the color of his skin, or his background or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for loves comes more naturally to the human heart than the opposite.”

3. Start with your neighborhood. Do you know your neighbors? Reach out to them and get to know them. Be bold and knock on their door and say hi. Tell them as neighbors you need to stick together. Have a block party and get to know one another. Let them know you have their back. Take initiative and form a community association. Talk to each other. Have a community of connection and kindness. Our nation is a nation, but it is really made up of one neighborhood, and many neighborhoods make up a town, and many towns make up a state. Many states create a nation. You can’t change a nation but you can change your little pocket of the world, by creating and spreading peace and kindness in your neighborhood.

4. Start to volunteer. There are lots or people in the world that need care and help. When someone volunteers their time and energy to help someone else — hearts are healed and hatred dissipates. It’s hard to hate when you see people cares about you. I have done volunteer work with children, and I have seen the transformation power of what love can do to heal.

5. Start to listen. We need to stop being so polarized — no one wants to listen to anyone who doesn’t agree with them. In Washington DC, politicians just don’t listen to anyone on the other side of the aisle. We must start listening to other people with an open mind and trying to understand their world, their perspective. As Tennessee Williams once said, “I think hate is a feeling that can only exist where there is no understanding.”

I am asking you today in reading this to commit to being a bright and shining well of peace, good will and kindness. Let the cool and deep water of that well extinguish the flames of violence and hate.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

An Apology Expert Analyzes The Explanation For Melania Trump’s Plagiarism

Speechwriter Meredith McIver’s mea culpa for the plagiarism in Melania Trump’s Republican National Convention speech is a genuine statement of contrition that is likely to be accepted, says an expert on apologies.

It has almost all the essential elements an apology needs to increase its likelihood of being embraced, and appears to be written from the heart and not under instruction by the Trump campaign, according to Roy Lewicki, a professor emeritus of management and human resources at the Ohio State University’s Fisher College of Business who specializes in trust development and trust repair.

However, when viewed in the light of the Trump campaign’s initial reaction to the news that Melania Trump had delivered lines that were previously spoken by Michelle Obama during the 2008 Democratic convention, Lewicki isn’t quite sure what to make of the wider significance of McIver’s statement. Its release is puzzling, to say the least, and presents a fuzzy message on just how trustworthy the Trump campaign is.

“It’s surprising that this is one of the few times in the campaign that someone has owned up to a mistake or an error, and I would be hard pressed to know exactly why, in her case, this was allowed to sort of come out,” Lewicki said. “Particularly since the campaign and the candidate, in the previous 36 hours, were doing anything they could do to dismiss it or deny it or claim it was a trivial issue.”

But first, let’s dig into the apology itself

According to Lewicki’s research on the six essential elements of a sincere and effective apology, McIver hits it out of the park. Those six elements, in order of importance, are:

  1. Acknowledgement of responsibility

  2. Offer of repair

  3. Expression of regret

  4. Explanation of what went wrong

  5. Declaration of repentance

  6. Request for forgiveness

The more of these elements an apology contains, the more likely a recipient is to accept it, according to Lewicki’s recent study published in April

Here is McIver’s statement in full, re-typed from the PDF released on the Trump campaign website Wednesday morning. We’ve annotated it to point out the statements that fulfill the apology elements on Lewicki’s list.

TO WHOM IT MAY CONCERN:  

My name is Meredith McIver and I’m an in-house staff writer at the Trump Organization. I am also a longtime friend and admirer of the Trump family. 

In working with Melania Trump on her recent First Lady Speech, we discussed many people who inspired her and messages she wanted to share with the American people. A person she has always liked is Michelle Obama. Over the phone, she read me some passages from Mrs. Obama’s speech as examples. I wrote them down and later included some of the phrasing in the draft that ultimately became the final speech. I did not check Mrs. Obama’s speeches [4: Explanation of what went wrong]. This was my mistake [1: Acknowledgment of responsibility], and I feel terrible for the chaos I have caused Melania and the Trumps, as well as to Mrs. Obama. No harm was meant [3: Expression of regret].

Yesterday, I offered my resignation to Mr. Trump and the Trump family [6: Request for forgiveness, or what Lewicki describes as a “backhanded request”], but they rejected it. Mr. Trump told me that people make innocent mistakes and that we learn and grow from these experiences [5: Declaration of repentance].

I asked to put out this statement because I did not like seeing the way this was distracting from Mr. Trump’s historic campaign for president and Melania’s beautiful message and presentation. 

I apologize for the confusion and hysteria my mistake has caused. Today, more than ever, I am honored to work for such a great family. I personally admire the way Mr. Trump has handled this situation and I am grateful for his understanding. 

Sincerely,

[Signature]

Meredith McIver

It’s important to note that Element 4, the explanation of what went wrong, can further affect the way an apology lands because it could either be an honest mistake or a violation of integrity that reflects on a person’s character. In McIver’s case, she explains it was an honest mistake. 

You’ll also see that Element 2 is missing ― that’s because there really is no way to repair the fact that Melania Trump delivered a partially plagiarized speech to an audience of 23 million TV viewers, Lewicki explained. But barring that, the statement is well-crafted and appears to convey genuine remorse for the mistake.

“This is a case of a good apology that’s sort of surprising because it stands out in such contrast to the tactics of the broader campaign,” said Lewicki. 

Indeed, when one considers McIver’s statement within the wider context of the Trump campaign’s response to accusations that Melania’s speech had been at least partially cribbed from Michelle Obama’s, the intended effect of her apology becomes less certain.

The campaign had spent the day after the speech bizarrely denying the plagiarism had taken place (despite the one-in-87 billion chance those words had assembled themselves randomly in about the same order Obama had delivered them), blaming Hillary Clinton for the media attention and even angrily protesting that the plagiarism accusations amounted to an assertion that Obama invented the English language

On top of it all, the candidate himself appeared to revel in the continued media coverage of his wife’s speech, which makes the point of McIver’s apology (to regain trust and start the forgiveness process) suspect, according to Lewicki.

“That’s been a consistent process in the whole Trump campaign to keep the media focus on them by whatever means they need to,” Lewicki concluded. “Which, from my point of view, makes the credibility of the candidate and the campaign sort of questionable.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Beauty Care Choices – 20% off Denman brushes

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Murder of a Beauty Shop Queen: A Dan Rhodes Mystery

Murder of a Beauty Shop Queen: A Dan Rhodes Mystery


"Few will be able to resist Crider’s brand of broad humor, eccentric characters, and murder." "–Publishers Weekly" Sheriff Dan Rhodes is called to The Beauty Shack, where the young and pretty Lynn Ashton has been found dead, bashed over the head with a hairdryer. The owner said she’d gone to the salon late to meet a client, but no one seems to know who that client was. Lynn was a party girl and it’s possible an angry wife or girlfriend, or jilted lover, had something to do with her death. Or maybe the killer is a client who confided a secret to Lynn. While he investigates the murder, Rhodes must also deal with the theft of copper and car batteries, not to mention a pregnant nanny goat that is terrorizing the town.
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�Martha, Martha�: How Christians Worry

�Martha, Martha�: How Christians Worry


Expand your knowledge and gain valuable resources to aid in your interactions with Christians suffering from anxiety disorders in today’s stressful world!”Martha, Martha”: How Christians Worry bridges the rift between psychology and theology and is an invaluable tool for educating the Christian community in recognizing anxiety disorders. This volume, suited to both clergy and lay persons, accomplishes this through clarification of terminology, information, and appropriate application of Scripture.”Martha, Martha” uses fictional narratives in tandem with current psychiatric diagnostic information to help the reader understand anxiety disorders and how they may manifest in personal or church life. Each chapter discusses a specific disorder and provides information as to how Christians or the church can help in dealing with and restoring afflicted individuals. Highly regarded resources in the professional mental health and Christian sectors are listed. Disorders that the reader will learn to recognize and respond to include: obsessive-compulsive disorder (OCD) panic disorder post-traumatic stress disorder social phobia generalized anxiety disorder depression premenstrual syndrome (PMS)Written by a true “Christian psychiatrist,” this is a lucid and gentle volume that should be read by all Christians who have a concern for the effectiveness and inclusiveness of their ministry. “Martha, Martha”: How Chr
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Trevor Noah: RNC Is ‘Acting Like America Is Westeros And Winter Is Coming’

South African-born Trevor Noah has compared Donald Trump to the African dictators he’s grown up with, but admitted he was not prepared for the insanity that the reality TV star brought to the Republican National Convention in Cleveland.

“I’m still wrapping my head around the spectacle,” Noah said on Tuesday night’s broadcast of “The Daily Show With Trevor Noah.” “They had all the biggest stars you could think of … who would agree to come to this event.

“There were actors you forgot about, models you sort of remember, people who call ducks for a living.”

Noah pointed out “reality stars you don’t remember married to congressmen you’ve never heard of” before exclaiming, “I loved it!” That’s because he felt the choice of Z-level speakers fit Trump’s style.

“He always makes sure to bring us so much fun crazy to talk about that we miss the dangerous crazy,” Noah said.

All the speakers at the RNC seemed to be focusing on one theme: “Make America Fear Again.”

“You guys are acting like America is Westeros and winter is coming,” Noah told the GOP. “Forget ‘Make America Safe Again.’ After that, I just wanted to make my underpants dry again.”  

 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Eastmoor Academy High School Receive Tribute & Medicine Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Healthy Fats Can Help Prevent Type 2 Diabetes: Study

A diet rich in nuts, seeds, fish and vegetable oils could lower blood sugar levels, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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How To Collaborate Like Todd Snyder, Rising King Of American Menswear

He’s the once and future king of American menswear. But unless you’re obsessed with Instagram’s growing brotherhood of style bloggers who wear his clothes, you might not know Todd Snyder’s name today ― a fact that he’s OK with (for now) and he’ll be the first to admit that he’s not an American household name … yet.

But after designing outerwear at Polo Ralph Lauren, working as the director of menswear at The Gap and then as senior vice president of menswear at J.Crew (where he launched the Ludlow suit and its NYC-destination menswear shop The Liquor Store), he left J.Crew to launch his eponymous label. Snyder has been “The Next Big Thing” for so long that it feels like Snyder (a Dutch surname that, as it happens, means “tailor”) is finally getting the respect, attention and success that he deserves.

In 2012, Snyder, who cites military, Savile Row and classic American style as big inspiration, was GQ’s Best New Designer in America. A year later, he was a finalist for the Council of Fashion Designers of America/Vogue Fashion Fund. Last year, American Eagle announced (to some surprise) that it had acquired the Todd Snyder label, as well as Snyder’s lesser-known brand, Tailgate, for $ 11 million.

He told HuffPost that he plans to open a Todd Snyder shop in Manhattan (his first brick and mortar in the US) that will feature, among other things, a barber shop, tailor shop and bar, in the hopes of bringing the success he’s found in his Japanese locations to his home base in the U.S.

A big reason for all of this success, though slow-simmering, is due to his ability to recognize partnerships where others would see competition. Snyder has designed product with brands that share both aesthetics and customers: PF Flyers, Champion, Superior bags, Moscot and Cole Haan. His most recent collaboration with Timex sold out within its first day.

We spoke with Snyder in his Manhattan studio to learn about why he collaborates so much when he could just do for himself what other brands are doing, to learn his secrets. 

Associate Yourself With Those Who Inspire You.

“What attracted me to Timex was the heritage,” Snyder said. “When I think of iconic American brands, it’s Levis, Champion, Timex, Redwing. Those are the things that, to me are like OK, that says they’ve stood the test of time. They’re still doing today what they were doing when they started, which is making really great quality design.”

Your Competitor Can Become Your Mentor.

“It’s also the ability to sit across from [a brand like] Timex, where within the entire company, there’s a lot of really smart people. They’re talking about marketing and different ways of getting the word out and I’m like, how do you do that? They deal with mega companies, the Targets of the world. Everybody. To be able to sit across from people in that company who have this knowledge is, for me, so exciting because then I learn from that.”

Respect Your Partner’s History. It’s Why You Want To Work With Them.

“To be able to work with companies like those is a dream come true, but my approach is to go in with respect to the heritage and what they’ve built,” Snyder said. “I don’t want to change it, I just want to add a little twist to it and really pay tribute to it, as opposed to starting over. Because to me, that’s not what it’s about ― it’s about taking something they’ve done and adding slight twists to it so it kind of makes it my own, but at the same time doesn’t destroy what they’ve started. And having that appreciation goes a long way so they can trust me. It’s a trust factor.”

Know That Ultimately, What You Make Together Is More Meaningful Than The Sum Of Its Parts.

I don’t think I could ever make a watch better than Timex, and if I did I don’t think it would have as much meaning as something like this,” Snyder said. “Because that’s what people appreciate; you fall in love with the design and you might not know that it was made originally in 1970 but you start to read the backstory on the watch and how it was started and the story about how it was designed, and you fall in love with that story as well. And I think that’s what guys really appreciate. There’s more substance to it rather than just a piece of metal that’s on your wrist.”

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Florida Zika Case Could Be First Local Transmission In U.S.

(Reuters) – Florida health officials said on Tuesday they are investigating a case of Zika virus infection that does not appear to have stemmed from travel to another region with an outbreak.

The statement from the Florida Department of Health did not specify whether the Zika case was believed to have been transmitted via mosquito bite, sexual contact or other means.

The department said the case was reported in Miami-Dade County and that it is working with the U.S. Centers for Disease Control and Prevention on an epidemiological study.

The department also reiterated guidance to Florida residents on protecting themselves from mosquitoes that may carry the virus.

“Zika prevention kits and repellant will be available for pickup … and distributed in the area under investigation,” the health department said in a statement. “Mosquito control has already conducted reduction and prevention activities in the area of investigation.”

Zika, which can cause a rare birth defect and other neurological conditions, has spread rapidly through the Americas. A small number of cases of Zika transmitted between sexual partners have also been documented.

There has yet to be a case of local transmission by mosquitoes in the continental United States, though more than 1,300 people in the country have reported infections after traveling to a Zika outbreak area.

U.S. officials have predicted local outbreaks to begin as the weather warms, particularly in southern states such as Florida and Texas.

(Reporting by Michele Gershberg in New York; Editing by Matthew Lewis and Bernard Orr)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Eastmoor Academy High School Receive Tribute & Medicine Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Poverty Takes Bigger Toll on a Man’s Health If He’s Black: Study

Low income raises risk of early death for black males, but not their white peers, researchers say
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He’s Not A White Knight — He’s A Human Being

Society says:

Men are not allowed to be weak.

Men do not feel as deeply as women.

Men do not have emotional attachments to sex.

Men are fearless and courageous.

Men are here to save the day, the damsel and the world!

Today I am throwing my hands up in the air and saying e-nough!

With thoughts and stigmas like this, relationships are doomed before they even start.
It’s time we put an end to the emotional imprisonment of men.

Unless we stop seeing our men through a distorted lens, we will always feel disappointed and as if he’s not enough.

Ladies, he’s not a White Knight, he’s a human being. He’s not perfect; he’s flawed. Just as we are.

As much as the big screen likes to repeatedly demonstrate the amazing, enlightened, self-aware man rescuing the damsel at just the perfect moment, it’s a rare occurrence in real life.

For Pete’s sake, Ladies, we have to stop this nonsensical belief once and for all.

Gender Differences – Real or Not Real

There are very few gender lines I allow into my beliefs and the ones I do are mostly hormone or physiologically based. There are many books out there claiming males and females are very different and we must understand one another in order to get along.

I am publicly willing to stand in disagreement with this for many reasons. (But that’s for another blog)

At the core level, the absolute deepest level of our being, we are souls. Souls that are a magnificent balance of masculine and feminine energies. Souls that came here to experience a physical body and the material world. At our very core, we are Spirit in human form.

All of us.

We may have chosen to experience the form of male or female, but our purpose for being here is the same. We are no different from one another. We are here to learn and grow closer to our Higher Self (God-Self) while existing in human form.

When we understand we are dealing with another soul housed in a male body, we can acquire a deeper understanding and appreciation for our partner that has the capacity to heal our fractured relationships.

Giving What You Are Expecting

I absolutely believe if we lose the White Knight stigma we’ve attached to our men and start looking at them from a new perspective, relationships en masse would dramatically improve!

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Although I cannot speak to all relationships as there are too many individual and unique dynamics in play, I believe those of you who were drawn to this article possess the ability to alter the state of your partnerships by viewing your man through a clearer lens.

You can start by asking yourself this question:

Am I giving to my man what I am expecting from him?

If I’ve seen it once, I’ve seen it a hundred times. Women expecting to be nurtured, supported, caressed, complimented, made passionate love to (and the list goes on), but they’re unwilling to do those things for their man.

Somewhere along the way they chose to believe it’s the man’s job, not theirs.

By putting such lopsided expectations are on our men, we create an atmosphere of perpetual lack and resentment.

Frankly, you are putting the entire relationship in the hands of your partner and by golly, that’s an incredible burden for anyone to bear!

Ladies, he can show up for you. He can hold your hand. He can love you and respect you, but you have an equally important role in the relationship’s success.

No one person can nurture the relationship alone. Happy, healthy relationships require both parties equally contributing to the healing and becoming of their partner.

What He’s Not Saying

In my past, I had the belief that the man was supposed to fill the cracks of my broken heart. That my heart was the only fragile one in the room and the right man would know exactly how to make me feel safe and loved.

I was left disappointed every time until one day I looked deeper into the eyes and soul of the person I was putting my expectations on.

I discovered he was just as afraid as I was and his heart equally as fragile.

My entire life changed when I began to view men from a different perspective.

I started to see what the men in my life were not saying rather than what they were saying. I saw their fears and I heard their inaudible cries for love. I didn’t tell them what I saw, I simply began approaching interactions with them differently – with love rather than expectation.

The responses that came were remarkable. Softness replaced hardness. Kindness replaced anger. Gratitude replaced bitterness. Appreciation replaced expectation.

It was a miracle.

2016-07-18-1468873875-7792811-whiteknight2.PNG

Your man needs your love, attention, support, understanding and encouragement as much as you need it from him. He has his own store of false beliefs and fears just as you do. He is not exempt from the human experience just because he sports a penis.

Most men won’t display their needs openly as they have been taught not to.

It’s up to us to know that as human beings men experience the same emotions, fears and weaknesses as women do. If we want to experience the wonders of a reciprocally loving relationship, we need to step up and do our part.

And with this beautiful shift in perception, you will become the person he’s always needed in his life – his soft place to fall. You will become his trusted companion, the one who knows and understands him like no other.

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You will be the reason he becomes all that he is meant to be and the reason he will protect his kingdom at all costs.

He will become the White Knight you’ve always dreamed about simply because you love him for all that he is.

To contact Kristen for your FREE 15 minute coaching consultation, click HERE. To delve deeper into Kristen’s work, click HERE.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Brilliant Hospital Gowns Help Teen Patients Feel Like Themselves

For hospitalized teens, wearing the same drab gown day after day can be not only boring but seriously dehumanizing.

That’s why Starlight Children’s Foundation Canada came up with the simple but brilliant idea to create hospital gowns that teens would actually want to wear. The recently launched WARD + ROBES program allows each teen to pick out a gown that suits them, allowing them to feel less like a patient and more like the unique individuals they are.

“When you can’t wear what you want, you feel like you’re not who you should be, or you’re just your illness or you’re just … a hospital patient,” a teen says in a video produced by the foundation.

In the video, the foundation presents the unique gowns to a group of teens at the hospital ― and when each patient finds one that suits their personal style, their eyes light up.

I was amazed to watch the teens walk in in their standard issue gowns and get super excited that they could go to this rack of robes and pick something that felt more like them,” Trevor Dicaire, senior vice president of development at Starlight Children’s Foundation Canada, told Upworthy.

To create a wide range of designs to fit each patient’s style, the foundation enlisted the help of creatives including fashion designer Izzy Camilleri and tattoo artist India Amara. And now that the program is up and running, the foundation is inviting anyone to submit a design.

The gowns shown in the video range from simple to elaborate, with patterns and materials such as camouflage, animal print and lace.

Each gown includes a tag with a very important message: “You’re unique. Why should your gown be any different?”

If you want to donate to the program, you can do so here.

H/T Upworthy

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Jeremy Corbyn & the People versus the Media

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In future history classrooms, students will likely be told the tale of the tag-team assault on Labour leader Jeremy Corbyn by the mainstream media and MPs. It will be taught as a harbinger of what is erupting into the most pivotal crisis facing Western politics in half a century: the chasm between ordinary people and the elites. We are seeing it with the Republican establishment’s failed efforts to derail the Trump train and the Democratic establishment’s more successful efforts to extinguish the Bern. This is an emerging contest in which the opposing sides are defined by an ever-growing wealth gap. The two groups are now viewing each other as adversaries thanks in part to an internet and social media that exposes the disconnect between the mainstream media (MsM) narrative and what the masses feel.

Corbyn, the self-effacing, mild-mannered veteran activist who was elected with a larger mandate than any party leader in British history, and had pleaded for a ‘kinder, gentler politics’, has become the most media-persecuted politician since George Galloway protested the Iraq War. While the right-wing press is expected to be harsh on a Labour leader, biased coverage of Corbyn crosses traditional boundaries, infecting centre-left papers as well. The MsM’s seeming contempt for the people’s decision gives pause to anyone who values democracy, whatever one’s ideological persuasion, whether you agree with Corbyn’s policies or not. The unrelenting bullying of the ordinary Party members’ choice of leader may even represent the death-throes of a ‘politico-media complex’ in futile denial that it has lost the hearts and minds of the masses. We may be witnessing the beginning of the end of what Noam Chomsky eloquently deconstructed in his Manufacturing Consent.

Since Jeremy’s historic victory, the MsM, seemingly in coordination with some MPs, have carried out hit and run attacks. Trawling the bottom of the barrel, they find what might otherwise be un-newsworthy statements or incidents and in unison, twist events to suit the prior agreed upon talking point: Corbyn is a bad leader. Defamation lawsuits are avoided by inserting phrases like ‘Corbyn seemed to’ or ‘appeared to’ before each outlandish accusation. Like any dishonest or poor debater, once the scurrilous claim, outright lie or flimsy argument is disproved by their opponents, they hastily move on to the next attack, creeping under the hitherto reliable darkness of public amnesia. The cynical objective of this approach is to sully the victim’s image by planting vague, amorphous negative associations in the public mind.

This is combined with an ‘authoritative voice’ technique, whereby those critical of Jeremy Corbyn are implied to have some authority or status which in reality they lack. When Corbyn requested an early election following Theresa May’s victory, the Telegraph cited “critics” (not further defined) who labelled it “foolish” and an “attempt to hang on”, despite the Lib Dems and Greens calling for one too. It described “moderate figures” in the National Executive Committee (NEC) using the “party rule book” to insist Corbyn needs the backing of 51 MPs to run in the likely leadership ballot, despite these rules being at the time under dispute and later being found to be in Corbyn’s favour. The BBC earlier stated “Tom Watson is to hold emergency talks on Tuesday with union leaders in a fresh attempt to put pressure on Jeremy Corbyn to resign”. An average reader would assume from this that union leaders are either anti-Corbyn, or are neutral and amenable to Watson’s ‘authority’, when actually, Britain’s major unions had backed Corbyn. The article attempts to flip reality, combining conciliatory, seemingly submissive statements by Jeremy with declarations by ‘some’ anti-Corbyn MPs that there are “strict limits” upon what they would compromise – MPs who have no authority over the leader, much less any mandate to decide who leads, and even less any chance of beating Corbyn at a fair election.

The Telegraph even includes, twice in the same article, an NEC member’s comparison of Corbyn to North Korean dictator Kim Jong-un, saying “You can’t have people elected for life”. This was in reference to Jeremy’s wish to be, as per the rules, automatically included in the running for a democratic election less than a year after his first democratic election victory. Those who’ve not heard of the NEC before would assume that the body is largely opposed to Corbyn despite that in reality more than half the committee was pro-Corbyn, a fact reinforced by their subsequent decision to vote in his favour on the issue.

A recent London School of Economics study provided academic evidence of what many of us had observed since Corbyn’s election. It found that 74% of newspaper articles on Corbyn did not include his views, or represented his views out of context, with media coverage generally de-legitimizing him as a political actor. The following graph reveals the tone of articles:

2016-07-18-1468820300-4619175-LSECOrbynGraph.bmp
(Source: Couldry, N. and Cammaerts, B., 2016, ‘Journalistic Representations of Jeremy Corbyn in the British Press: From Watchdog to Attackdog’, Media@LSE Report, London, p3)

These techniques have been supported from inside the Party by McCarthyist witch-hunts which provide the MsM machine with an endless stream of victims being expelled, banned and suspended for crimes you never hear the full details of, that have been presided over by internal bureaucrats who have unclear authority and less clear mandates.

The techniques have paid off to some extent, reflecting a reality of the last half century described in Manufacturing Consent. As an Australian expat, I lived in Oxford, and up and down demographically diverse London suburbs, from Hampstead to Essex, from Kensington to Kilburn. I spoke to people of all walks of life and differing party loyalties. Almost all liked Corbyn as a human being. The few negative comments about him pre-referendum included ‘weak leader’ or ‘incompetent’. When pressed as to why, there was usually silence. When informed of his policies on the economy, foreign policy and social issues, there was often agreement, and if not, there was at least a repeating of the concession that ‘he’s a decent guy’. While their positive views toward Corbyn were due to his policies, record or values, negative associations seemed based on nothing more than the media’s assiduously repeated talking points.

After the referendum chaos, there was something more solid to hang on the embattled man, gleefully provided by Media Inc. People said either ‘he was weak/lazy in his campaigning for Remain’ or ‘he disingenuous as he was a secret Leave supporter’. When it is offered that, in the long line of politicians upon whom to heap Brexit blame, perhaps the guy who campaigned against it should be after those who made calculated political decisions to support it, my fellow converser usually remembers that people like Nigel Farage also exist.

Also pervasive is the media-induced fallacy that the leader of the Labour Party’s job description includes “above all, convince voters to Remain”. Corbyn, like most ordinary people, considers each issue through the prism of his value-system. From a left wing perspective the EU had pros and cons, the latter driving the left wing leave campaign ‘Lexit’. For Corbyn, the Remain proposition may have been somewhere over 50% but less than 100% righteous, say 70% for example. So he would be consistent with his principles to devote only 70% of scarce time and resources to it. For causes he believed in 100%, he would exert more effort, as his 30 year record proves beyond doubt. Reasonable, given members elected him primarily to fight austerity, for a peaceful foreign policy etc, not for remaining in the EU. Beyond that, Corbyn’s performance on Brexit was not even that bad. Over two thirds of Labour voters elected to Remain, far more than the Conservatives. His efforts were even praised by then would-be leadership challenger Angela Eagle.

We are expected to believe that, despite the same media sources casually reporting Labour MPs coup-plotting on and off since Corbyn’s election, the Brexit vote was somehow an unexpected, qualitatively unique justification for his ousting. In fact, articles as recently as March suggested that a coup was likely should Labour perform sufficiently poorly in local council elections. Labour performed better than expected, necessitating a new excuse.

The further line of attack is that which was used early in the US presidential primaries to dismiss Bernie Sanders’ candidacy, the old go-to: un-electability. The UK journalists and politicians peddling this line must think that the public have no access to news from across the Atlantic, as this talking point was turned on its head by poll after poll showing Bernie would lay waste to D Trump when Hillary was barely beating him.

Most people, however, are declining the Kool-aid on offer. Throughout the West, the chasm between the elite and the other 99% is unprecedented, not only in wealth distribution, but in the perceptions of politics and politicians. The system of manufacturing consent is facing an unprecedented challenge, one that seems still wilfully ignored in the MsM echo chamber.

On the inside, 172 MPs voted no confidence in Corbyn in a secret ballot, avoiding accountability to local party members. The puzzling arrogance and flippant dismissal of the public will was on full display when Ian Austin MP, who opposed an inquiry into the Iraq War at least three times, told Corbyn – who had protested against Saddam in the 80s when he gassed the Kurds and opposed the 2003 invasion (right side of history on both counts) – to “sit down and shut-up” during his parliamentary apology following Chilcot. Politicians’ antipathy to Corbyn has been as consistent as JC’s record on Iraq. When he began his journey as leader New Labour stalwarts were wheeled out to express their dismay at an ‘unelectable’ being permitted to occupy such a hallowed seat.

However, in a shocking act of impertinence, Labour members chose someone who actually held the same views as them. Corbyn won with a thumping majority of 59.5%, annihilating his closest rivals who received 19% and 17%, with the Blairite candidate bringing up the rear with 4.5%, suggesting a repudiation of New Labour. Who would have predicted that members of a party built on a workers’ movement would have rejected an ideology that Margaret Thatcher referred to as her greatest achievement? Labour membership swelled to vote in Corbyn as old school ‘true believers’ returned to the fold, joining hands with millennials filled with indignation nourished through a bypassing of the MsM and reliance upon the internet which had exposed to them unjustness of the present reality. In just the final 24 hours before the deadline, the Party received over 160,000 applications to vote. There were three surges in membership in 2015: one after the election, one after Corbyn entered the leadership race and another when he became leader.

The most recent threats to their fragile input into democracy have ordinary people again doing what little they can to defend Corbyn. A vote of confidence petition for Jeremy received around 200,000 signatures in a few days. A rival petition calling for his ouster ignominiously received around 100 signatures in the same period. After about a week the anti-Corbyn petition had 232 signatures and the pro-Corbyn petition 257,000, a ratio of roughly 1:1000 (possibly the same ratio of remaining Blairites to left wingers amongst Labour members). Pro-Corbyn group Momentum had around 54,000 likes on Facebook, while the anti-Corbyn camp had roughly 4,000.

100,000 people joined the Labour Party in the days after the coup was launched, most of them to support Jeremy. Within hours’ notice, 10,000 people turned up to a pro-Corbyn Momentum rally next to the very Parliament inside which their deepest beliefs now seemed to occupy such low regard; a massive display of passion and sacrifice by people who can’t afford to take time off work, have families to look after and most likely live nowhere near Westminster. Membership is set to reach 600,000, making British Labour the biggest social democratic party in the Western world. This is what democracy looks like.

It’s not only Party members whose views are being studiously ignored by the MsM. The actual electorate’s opinions are also seemingly irrelevant to media assessments of Corbyn’s electability. In Jeremy’s tenure, Labour has won all four by-elections, including with increased majorities, performed better in local elections than under predecessor Ed Miliband and won the London and Bristol mayoralties. Overall, polls show Labour trailing the Conservatives by a smaller margin, 4%, pre and post-referendum under Corbyn’s leadership than in the final months of Miliband’s tenure where it trailed by between 6 and 14%.

Additionally, Corbyn’s monumental popularity amongst Labour members and the explosion of membership numbers provides a key advantage in a country without compulsory voting: an enormous, enthusiastic army of volunteers to execute the all-important ground-game that carried Obama to victory twice. With the poor being underrepresented in voter turnout in Britain, this presents a significant electoral opportunity that can be tapped not through centrist pragmatism but via passionate supporters. People, more than advertising, can convince people to get out and vote. And as the referendum’s colossal turnout proved, when they’re mad at the establishment, they’ll turn out in droves.

Given this and the example set by Bernie Sanders, you could only honestly describe Corbyn as definitively unelectable if you’d stumbled into the Large Hadron Collider and entered a parallel universe which combines Orwell’s 1984 and Seinfeld’s Bizzaro World. That or you obtain all your ‘news’ from the mainstream media, which has created its own Orwellian bubble. Black is white, up is down. Victims of racism, and veterans sporting battle scars from a lifetime of fighting racism, are labelled bigots. Supporters of the elected leader are castigated for dividing the Party. Politicians most in touch with the current popular anti-establishment mood are lampooned as relics of the past. Headlines report an attack on Corbyn by an ‘LGBT activist’ while dutifully omitting any reference to Jeremy’s long history of LGBT activism, including back when it wasn’t fashionable.

The MsM, reassured within its echo-chamber, has mistakenly continued to assume each one of us believes that all our neighbours buy this, that everyone else supports the officially sanctioned line and you’d be a tinfoil-hat-crackpot not to. Instead, a thing called the internet and its social media component have empowered ordinary people to, at least to some extent, see what their fellow citizens really think and connect with them.

These platforms have become stages upon which a rebuff is occurring, one as embarrassing to the MsM as the leadership vote. Article after article, Youtube video after video produced by the MsM touts the official talking points proclaiming Corbyn and other Left figures’ incompetence, bigotry, unpopularity etc. In every one of these, however, a quick scroll down to the comments section reveals hundreds of real people, almost exclusively saying the opposite of what the article/video instructed them to think.

When thousands of indignant ordinary people launch criticisms of MsM and political elites on social media, they are dismissed as bullying trolls. Those nakedly conspiring to destroy Corbyn maintain such a self-entitled mentality that they seem to expect him to drop to his knees and apologise to them for every tiny scratch they incur in the course of jamming knives into his back.

‘Trolling’ was originally coined to describe the act of abusing or lampooning someone on the internet purely for sadistic pleasure, not the legitimate expression of discontent by everyday people with no other platform. These are not billionaires who own shares of media corporations that can pedantically twist any story to serve their masters’ interests. When even the one avenue to affect government policies that ordinary working people felt they had finally attained – having a say in a major political party – seems to have been snatched away from them, what else are they to do?

A poignant example of the ‘troll-shaming’ of ordinary people occurred with the intervention of JK Rowling who tweeted the following picture which was re-broadcast by the mainstream media.

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Rowling – with net worth $ 1 billion – in front of her enormous Twitter following criticised this man who is unlikely to have had access to such resources to promote his viewpoint. All he had was a t-shirt. But even that was too much.

In spite of JK’s accusation, it is unlikely he wore the t-shirt for comedic effect. More likely he is expressing frustration at policies that probably hurt him more than billionaires like Rowling. His anger may even be based on altruistic opposition to Blair’s foreign policies. But because a extreme right winger, holding views diametrically opposite to the man pictured, tragically murdered an MP, this elderly left wing protester should be denied the right to express his opinion through even the humblest of means.

Like Bernie, Jeremy is an outsider in both policy and style: genuine, slightly scruffy, even being castigated to “put on a proper suit” during Prime Minister’s Questions. He abjures the ruthless, focus-group talking points-led tactics of more polished operators; his mere existence enraging some because it shines light on their own vacuity. He speaks openly about big issues that impact people’s daily lives. Corbyn’s rise signifies that the game has changed, that values and principles are now political capital, not political baggage. The baby-boomer almost stands out as a festering indictment of some of his colleagues who, through no fault of their own, came of political age in the post-historical 1990s when careerism filled the void left by idealism.

Like with Bernie in America and across the Western world, the people are not fighting for one man. They are fighting for themselves, for each other and for those overseas who have even less say in the policies that may impact them most. They are fighting for change. Defaming, bullying, interrogating and tearing asunder the humble, elderly Jeremy Corbyn amounts to spitting in the face of the alienated masses he represents. The ‘manufacturing of consent’ is no longer consensual. Now, what you do to Corbyn, you do to them.

The chasm between the masses and the elites, represented by the out-of-touch MsM, threatens not only democracy and justice, but also stability. Since Nixon’s Southern Strategy, Reaganomics and Thatcherism, ordinary people have watched inequality skyrocket to levels unprecedented in modern history while being lectured by the MsM that spending even the paltriest sums on the most essential services for our fellow human beings is unrealistic. Any leader that disagrees is tagged unelectable – despite the small fact that 99% of the population has 99 times more votes than the 1%. But the top 1% of the world own more than the remaining 99%. Ordinary people feel not only that they have no wealth but thanks to the MsM, no voice. This flammable combination of injustice and disempowerment exploded in the 210,000 strong tide of Labour members voting in Corbyn the first time. Now, with a re-election contest forthcoming and the overwhelming odds stacked against them being unmasked, the people are doing what little they can to shield the flickering candle that had been so hard to ignite for so long…until the time when it can spread into a roaring bonfire that lights up the night.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
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The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

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For instance, only trained professionals should work near power lines, experts say
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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Understanding: Wants Vs. Needs

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Wants vs Needs

How often do we create mountains out of molehills? We should start by defining our needs and our wants. What qualifies as a need? What is a want?

A need is something you have to do. A want is something you would like to do. I often confuse them. There are days when I take my needs for granted and sacrifice them at the expense of my wants.

Let me start with some examples:

My medications
My bedtime
Work projects
Parenting time with my kids
Paying my bills
Weeding my property
Exercising
Following my food plan

… The list goes on.

I used to think all of these were needs. And as you can see by the list, they don’t all seem reasonable to complete in a day. As a result, I would improperly prioritize those items I felt would yield the largest gain or results.

I focused on growing my business, because if my business was successful, everything else would fall into order behind it (or so I thought). But I didn’t realize that neglecting myself and my actual needs was a serious issue. I believed I was too busy to get the rest of the list done.

Since embracing mindful thinking, I have been able to accomplish everything on the list, and more. I realized that the more time I found for myself, the more time I had for everyone else.

Waking up this morning, I immediately centered myself with gratitude, spirituality and mindfulness. This week, I took my medications daily and made sure that my bedtime was consistent. Everything else today is a by-product of those good behaviors and habits. I naturally had time and energy to follow my food plan. (I even found time to walk a few miles while working and ride my exercise bike today.)

After that, I was able to spend time with my kids: watching their shows before and after dinner, reading to them before they went to sleep, and hearing something good from each of them regarding their days.

The one thing I didn’t have time for today was beating myself up or playing the victim. Was I perfect in my quest today? No. My inboxes aren’t empty. Yet. They are smaller than they were yesterday and I found acceptance about not requiring them to be empty each and every day.

The reality is that an empty inbox is a want – not a need. Realizing this allowed me to focus more of my time on my needs and less on my wants. An amazing thing happened…I found the time I needed for my wants because my needs were being taken care of at the exact same time.

Don’t let perfect ruin good! And don’t let good ruin doing something!

I used to let the desire for perfection paralyze me and prevent me from moving forward. The perception that I could not work on my wants until all my needs were perfectly satisfied was crippling; the only thing I ever did perfectly was nothing.

Since then, I have learned that the only ‘right’ way to do something is to get moving. In meditation, gratitude, and spiritual practice something is always better than nothing!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Get Your Family Off The Couch This Summer With These 5 Simple Tips

Summer is the perfect time for the entire family to refresh their focus on healthy habits. The kids are out of school, camps are back in session, and even the coldest, snowiest parts of the country are rebuilding relationships with the sun. But with all the freedom that summer brings, it can be easy to fall into a routine of sitting on couches, watching television and overeating.

The best defense against letting idle relaxation become your summer routine? Structure. Incorporating a mix of season-savoring activities, adventures and changes of scenery into your schedule can help you and your family stay healthy and active all summer long. Need a head start? Here are five ideas I love, coupled with important advice from like-minded friends of the Healthy Weight Commitment Foundation.

1. Jump in the water.
family sprinkler
Whether it’s in a lake, a pool or even with a hose in the yard, cooling down with a splash of H20 is an American pastime that’s fun for all ages. Plus, swimming is a great aerobic exercise that will help with your aches and pains. But remember to be safe, too, the water safety advocacy group the ZAC Foundation advises. An adult should always supervise a child in or around water. If you’re in a group, appoint designated “water watchers” to keep an eye on swimmers in 15-minute intervals with no distractions.

2. Hike a trail.
Looking for an activity that can last you either an hour or an entire day? Hit the local trails! The Rails-to-Trails Conservancy recommends families pack a bag of essentials, like liquids, snacks, sunscreen, maybe even a ball to toss around, and lace up some comfortable shoes. Want to speed things up a bit? Strap on some rollerblades or hop on a bike (wear a helmet!) and experience the outdoors with a breeze in your face. Great exercise and great fun. Win, win!

3. Go outside.
family basketball
The possibilities are endless when you take a step outside with an open mind. Set up a neighborhood game of kickball. Draw on the sidewalk with chalk. Set up an obstacle course. Go for a run. There is no better way to enjoy summer than by playing outside. But, as the Road Runners Club of America says, remember to be smart in the heat. If you become dizzy or nauseated, have the chills or cease to sweat, find shade and drink fluids. But if you keep your safety in mind throughout the day, you’ll be in for hours of fun!

4. Create a family-wide fitness challenge.
Set a physical activity goal for each member of your family. Whether you’re doing five situps or 10 pushups a day, create a chart that holds everyone accountable. To make the competition more “interesting,” the childhood obesity educators at The OrganWise Guys recommend that each family member select a reward (non-food!) ahead of time, and the family can then motivate and compete to reach individual goals by the end of the month. A little friendly competition never hurt anyone!

5. Share family meals.
outdoor meal
At the cornerstone of family time, there is usually a tasty meal. Eating together as a family has been shown time and again to offer a variety of health benefits. And, according to Healthy Dining Finder, it doesn’t have to be fancy, it doesn’t have to be dinner and it doesn’t have to be at the dining room table! Whatever shape it takes for your family, the act of sharing a meal together is the priority.

What are some of your favorite summer activities?

For more smart ways to build wellness for your brood, see Together Counts, a site/blog from the Healthy Weight Commitment Foundation. HWCF is a broad-based, not-for-profit organization whose mission is to help reduce obesity, especially childhood obesity, by encouraging positive and permanent lifestyle changes among school-aged children and their families. Learn more at HealthyWeightCommit.org.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Your Type 2 Diabetes Action Plan: Tips, Techniques, And Practical Advice For Living Well With Diabetes

Your Type 2 Diabetes Action Plan: Tips, Techniques, And Practical Advice For Living Well With Diabetes


Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each of these individuals needs to control his or her blood glucose, treat complications, or prevent diabetes entirely is a change – a change in nutrition, a change in physical activity, a change in medication, a change in lifestyle. To help facilitate these changes, these individuals require clear recommendations based on established research that can help them quickly make the adjustments they need to improve their condition and create lifelong healthy habits. What they need is an action plan.

Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Diabetes self-care advice can often be overwhelming and, coupled with the shock of diagnosis, it''s easy to be paralyzed by the enormity of new information. To prevent this, the Diabetes Action Plan breaks down complicated concepts and long-term goals into manageable steps that are measured in days and weeks. Each attainable, short-term objective then builds upon the previous step to engender long-term self-care change.

Topics include improving glucose management and optimizing medication; increasing physical activity; creating a diabetes meal plan; treating and coping with complications; getting the most out of a health care team; improving family health, and much more.

Presented in clear, actionable steps, this is the perfect guide to a longer, better life with type 2 diabetes.
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